We all want to create a comfortable and relaxing home for our families, whether it’s interior design hacks or eco-friendly changes. There are many ways to create a happy, healthy home, to enhance both physical health and mental well-being. All of these tips are simple and inexpensive changes that you can use to improve your lifestyle.
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Tips for a Happy, Healthy Home
1 . Cleanse the Air
To create a happy, healthy home, the first thing you should do is improve the quality of your air. First, keep your home well ventilated, opening doors and windows often.
Next, invest in an air purifier or Air Scrubber, which can remove harmful toxins and allergens from the air. There are many different types of air purifiers out there, which is why it’s best to check out a few reviews, such as this Bissell review.
Alternatively, house plants can also cleanse the air inside, removing chemicals such as trichloroethylene and benzene.
2. Remove Excess Clutter
A little clutter never hurt anyone, but an overwhelming amount of clutter can contribute to feelings of stress. This makes it difficult for you to relax at home.
To banish the clutter from your life, go through your items, and keep only things that you actually need or love. To embrace the minimalist lifestyle, these resources may come in handy:
- The Life-Changing Magic Of Tidying Up: Here is a best-selling book, written by minimalist lifestyle guru, Marie Kondo. You’ll learn plenty of tips to improve your home and your life.
- The Art Of Decluttering: With a few hints from this podcast, you’ll create a clutter-free minimalist home in no time at all.
3. Recycle Food Waste
To create a healthy and environmentally friendly home, try recycling your food waste by creating a compost pile. When you recycle your food waste, you’ll be contributing less waste to landfill sites.
Any efforts you make to go green can help you to create a healthier home for you and your family. Whether you shop second-hand or use water-conserving devices, every little bit helps.
4. Create a Vegetable Garden
Growing your own vegetables can help you live a healthier lifestyle. You’ll learn new skills and get nutritious food. Plus, gardening is very therapeutic.
To help you learn how to create a lovely vegetable garden, try using apps like Veggie Garden Planner, or Garden Plan Pro.
5. Banish the Chemicals
To make your home a little bit healthier, take a look at the products you use, and banish the chemicals from your life. Choose non-toxic eco candles, or replace conventional cleaning products with eco-friendly cleaners.
You should also pay attention to the products you use on your skin. Many of them contain chemicals, which should be avoided.
When choosing your cosmetics products, use apps like ‘Think Dirty’, to help you make healthier and greener choices.
6. Decorate to Boost Well-being
When you’re decorating your home, try to make changes that will boost your well-being. Choose artwork that depicts the natural world, helping to create a calm atmosphere.
When painting your rooms, choose calming colors such as muted greens or rustic greys. Hang up photographs of your family and friends, and choose soft furniture for maximum comfort.
Taking these steps to ensure a happy, healthy home for your family will make all the difference. Even if you can’t implement all of the ideas, trying a few of them will help immensely.
What are some of the ways you create a happy, healthy home for your family? Tell me about it in the comments!
