Research shows that about 85% of women experience mental health issues like postpartum depression, blues, and psychosis. This disturbing statistic reiterates the need for moms to prioritize their mental wellness. Besides, mental wellness helps you handle your responsibilities as a new mom effectively. If you want to work on your mental health improvement, these tips will help you get started.…
Year: 2021
4 Healthy Ways to Manage Setbacks in Life
Life is full of challenges, and knowing how to manage setbacks can help you overcome and succeed. How you react to these setbacks will determine whether you will achieve your life goals or not. For most people, when they experience setbacks, they give up and let their dreams escape. This doesn’t have to be the case, though. You need to…
4 Practical Tips to Making Your House Smell Good Always
Everyone yearns for a fresh and sweet smell in their house. However, there’s a difference in what someone calls a good smell because it can be the floral aroma, spicy scent, minty fresh or medicinal antiseptic smell. But you agree that despite the difference in taste, everyone wants an appealing smell. No one ever wants foul odors like smelly socks…
4 Home Modifications That Will Increase The Value of Your Home
Are you looking to increase ROI on your home? As a homeowner, you want to choose modifications that will increase the value of your home. In some cases, home modifications can be futile depending on how much you plan to spend and the maximum value of your home on the current market. Negative equity is a problem many homeowners face…
How You Should Approach Storm, Fire, And Flood Damage to Your Home
During certain times of the year, your home will be battered and bruised by winds, rain, and dry spells that can become disastrous. It’s only when something bad from these events happens, that we begin to think about plans to protect our home. By then, it may be too late. Don’t wait for your home to become a wreck before…
2 Simple Ways to Teach Your Kids Good Dental Habits While They’re Still Young
It’s surprisingly common for adults to be anxious about going to the dentist. They don’t like the idea of visiting a dental practice because of bad experiences in the past. Plus, it can also be surprisingly expensive because of all the potential procedures involved. Many of us feel stressed when a dentist is mentioned, but we all know the importance…
4 Ways To Talk To Your Children About Death Without Scaring Them
There are many hard topics that come up in the course of parenting, but when it is time to talk to your children about death, it is probably one of the hardest to discuss. Children are innocent and impressionable, and this is a conversation that requires careful explanation. It’s not always easy to do but when it comes to talking…
4 Reasons Why Future Planning Is So Important
Adults must plan for their future, but many don’t have any plans beyond the next day. For some, planning too far ahead is a laughable idea because when they plan anything, the universe has other ideas. The problem with a lack of future planning, though, is that it leads to drifting from their lives without considering that there could be…
Have Fun Learning: 4 Mom and Child At-Home Activities
The world has dramatically changed and with it, a lot of negatives and some positives have risen. We don’t need to go into the negatives, that much is obvious. The positives however are more surprising. Technology has rapidly shifted and improved so that remote working has become the norm. With this trend, a few other new possibilities have been born.…
5 Straightforward Ways To Put Your Mind At Ease Every Day
You’ve lived long enough to have experienced your fair share of negative instances. Life isn’t all sunshine and rainbows, as you probably know by now. You get a lot of bad and a lot of good in a very balanced way. If you’re not prepared for this kind of roller coaster, then you’re going to be on edge. People who…