Adulting, Life, Mental Health

The 4 Essential Pillars Of A Well Balanced Life

balanced life

A balanced life requires giving all areas of your life equal importance. Many people believe that there are three pillars of a balanced life: work, play, and love. However, some people include a fourth pillar in this list: self-care. Self-care would encompass activities like getting enough sleep, eating healthy foods, and exercising regularly. Others argue that all four of these…

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