How To, Summer

Feeling The Heat? Quick Tips To Cool Down

While millions of people enjoy the summer months, it’s bright and sunny, and the days are much longer. But with it can be the heat that is uncomfortable and can leave you feeling sticky and exhausted. There are some quick tips to cool down when the temperatures get higher. So what can you do to cool down when the heat…

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Parenting

Choose Your Kid’s Backpack Using These 6 Simple Tips

Shopping for back-to-school items is exciting for your kid, and one of the most important items you can buy is a backpack. Your kid’s backpack does more than hold books. They keep their snacks and any other item they own. It is crucial to involve your kid when choosing the backpack to ensure it is something they love. When they…

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Adulting, Life, Mental Health

The 4 Essential Pillars Of A Well Balanced Life

balanced life

A balanced life requires giving all areas of your life equal importance. Many people believe that there are three pillars of a balanced life: work, play, and love. However, some people include a fourth pillar in this list: self-care. Self-care would encompass activities like getting enough sleep, eating healthy foods, and exercising regularly. Others argue that all four of these…

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