Brushing your teeth twice a day for two minutes each time is not just about going through the motions. Most people brush their teeth because they want them to be whiter and have better breath, but brushing also stops harmful bacteria from entering your bloodstream and causing issues. Here are some unexpected benefits of regular brushing and caring for your teeth.
Benefits of Caring for Your Teeth
Heart Health
Did you know that looking after your teeth can reduce your risks of heart disease? Similarly, not looking after your teeth can increase your chances of getting heart disease, leading to complications. So, how are these two disparate areas connected so intimately?
The answer is blood. We brush our teeth frequently to make them look white and shiny. Additionally, brushing your teeth reduces bacteria and plaque that can make its way into the bloodstream and cause a dangerous or fatal heart condition called atherosclerosis.
Joint Health
Rheumatoid arthritis is typical in older people, but it can affect people of any age. It is a condition that affects the joints; it happens when fluid start to disappear from the joint and the bones grind together, causing inflammation and pain. Dental hygiene also plays a role in this.
The bacteria that enter your body through your teeth and gums can cause inflammation in your joints, so if you have some arthritis or you are pre-disposed to the condition, chances are your symptoms will worsen if you don’t brush your teeth regularly or visit a quality cosmetic dentist.
Healthier Pregnancy
When you are pregnant, you want to eliminate as many of the risks as possible. For this reason, you eat a healthy diet to support two people, cancel any adverse habits like drinking, and undergo effective prenatal care. One thing you should also do is take care of your dental health.
The bacteria that enter your body via your teeth and gums can be a hazard in your pregnancy. When you’re pregnant, your body’s defenses are up, fighting against any perceived threat. The body fights the bacteria, which increases the chances of premature labor and low weight.
Better Sex
Looking after your teeth and gums leads to better sex, not only because your breath smells better. When bacteria from the teeth and gums enter the bloodstream, the blood vessels can become inflamed; This results in less blood going to the genitals during sex.
People with penises might find it harder to achieve or sustain an erection, and people with vulvas experience less pleasure. So, if you want a better sex life, brush your teeth more often and enjoy the benefits of a win-win-win situation instead of settling for a mediocre experience.
Better Breathing and Caring for Your Teeth
Bacteria enters your lungs in several ways, but one of the main ones is through the bloodstream. The bacteria in your bloodstream caused by ineffective brushing can lead to respiratory issues like pneumonia and bronchitis, which can be serious issues for people.
