Choosing the right dentist is vital to making sure that you choose the best help to manage your oral health and start taking care of your children’s teeth the right way. The sooner you get your family into good oral health habits, the more likely they are to stick with them. Here are some tips for how to choose the…
Alright, let’s get real about this rollercoaster called parenthood! Sometimes, it feels like you’re in the middle of a thrilling adventure movie, especially if you’re blessed with an amazing kiddo on the autism spectrum. But don’t stress! With a few tricks up your sleeve, your kids can confidently navigate any social maze. Let’s break down these tips and tricks for…
Managing your emotions can sometimes be challenging, especially in unpredictable moments. For instance, you could be cruising through your day, and suddenly, something shifts, and you’re hit with overwhelming feelings. Usually, the go-to hack is to take a deep breath, but that may not always work, especially when your emotions feel like they have a mind of their own and…
What is it about children, the toothbrush, and a fear of taking care of their teeth? At some stage, all children have this desire to not brush their teeth and clean them. As adults now, we can look back and wonder why we did that. Clean teeth are actually a good thing, why would we have not wanted to do…
It’s super easy to lose track of what’s going on in everyone’s lives. Right now we are all either working or doing our best just to get by. It makes it difficult to keep up with your friends, but you can improve that aspect. Dedicating some time at least once a week for a catch-up and coffee is nice. But,…
Have you ever found yourself staring back at yourself from the mirror and asking, “Why am I looking so much like Uncle Bob?” Well, that’s no trick of the mirror – it’s genetics at work in your appearance! A tour through the DNA department will leave us bewildered and open-mouthed as we discover which traits our genes contributed towards creating…
In the hustle and bustle of modern life, taking care of our health often takes a back seat. However, there’s a hero in many households — the Doctor Mom. With her nurturing touch and keen intuition, she can sense when something is amiss. Harnessing her superpowers, there are six easy and important health checks she can do at home, ensuring…
If you’re a busy person, it can be challenging to stay on track with taking care of your health. However, there are many negative consequences that can arise if you keep putting it off for another day. Living a healthier lifestyle is essential if you want to feel good mentally and physically. The good news is that there is always…
If you are living with someone who has a mental illness, or if you believe that someone close to you could be struggling, you likely want to support them. Here are tips for supporting someone with a mental illness: Do: Take Time to Listen – Supporting Someone with a Mental Illness Let the person in question know that they are…
Are you dreaming of the perfect beach vacation with your family? You know, the kind where the kids are making sandcastles, you’re lounging with a cool drink, and the biggest decision is whether to swim or sunbathe? We’ve all been there! But turning that dream into reality might seem a bit tricky. Where to go? What to pack? How to…
