Breathing clean air isn’t only a concern when you’re outside — healthy indoor air quality is also crucial, if not more important. Ensuring the places you spend your time are safe and habitable for everyone helps limit exposure to mold, chemicals, and other pollutants. Luckily, there are plenty of ways to improve indoor air quality, from using indoor plants to filtering your air, and more.
Keep reading to learn five ways to improve the indoor air quality of your home and create a safer environment for your family.
Filter the air to improve indoor air quality
One of the best ways to improve indoor air quality is to filter it. You can do this by using air purifiers with HEPA filters, which help remove dust, pollen, and other airborne particles. HEPA filters for cleaner air can even capture some bacteria and viruses, helping you and your family avoid illness. It also helps reduce allergy and asthma symptoms.
Changing air filters within air conditioning systems can also be helpful because it ensures your system isn’t recirculating dirty air. Plus, it helps maintain and protect your expensive HVAC equipment and boosts efficiency.
Another way to filter your indoor air is by vacuuming regularly. It helps trap allergens and particles and is especially important when it comes to problems with pollen and hay fever.
The more you can filter the air you breathe indoors, the healthier you’ll feel. Home duct cleaning services can be helpful when you’re trying to reduce the amount of pollution in the air.
Incorporate some indoor plants
Despite their simplicity in appearance, plants are more than just something to observe — they also help reduce indoor pollutants. They are also a great way to clean the air around you. Plants of all shapes and sizes can be good to have around your home. These include spider plants, snake plants, and peace lilies.Â
Indoor plants help by absorbing the pollutants and churning out fresh, clean air for you and your family to breathe in. Try to add one or two plants per room to keep the air as clean as possible.
Promote fresh air circulation
Fresh air circulation is important to keep your indoor air quality clean. Opening windows to help ventilate your home is good, especially on days when there aren’t many pollutants in the air. You can check pollutant levels in your area at AirNow.gov.
You could also make use of exhaust fans, which you can use when cooking or showering, to remove stale, humid, and polluted air.
Control humidity and temperature
Humidity and the temperature of your home are good to control, too, especially when it gets too cold or too hot. Damp and mold can often crop up around homes when there’s too much moisture in the air, so using dehumidifiers to maintain humidity levels is best. They help control moisture levels and lower the risk of harmful bacteria and mold spores.
Minimize the sources of pollution
Finally, make sure to avoid burning anything indoors that might contribute to the pollution in your home. They all contribute by releasing harmful chemicals into the atmosphere. These sources include:
- wood-burning fireplaces or stoves
- candles
- cigarettes, cigars, and vapes
- gas stoves and ovens
Recap: Improve Indoor Air Quality
The more you can do from this list to help with the indoor air quality, the better. With a few mindful choices, you can create a cleaner, healthier space for you and your family.
Do you have other indoor air quality tips or air filtering tips? Leave a comment and let us know your best home air quality solutions.
