Are you trapped in the cycle of addiction? Is addiction taking a toll on your overall health? Does addiction strain your relationship with your loved ones? Well, you’re not alone, and you can work toward overcoming addiction. According to recent statistics, over 6% of adults in the US have an alcohol use disorder, with men experiencing it more than women.…
Don’t panic if you are a woman who deals with hormonal imbalances. They happen to many women and you can rebalance hormones naturally with the right methods and attitude. Hormonal imbalances can be managed and treated if you take the appropriate steps. You do not need to live with hormonal issues for the rest of your life. Fortunately, this post…
In the hustle and bustle of modern life, taking care of our health often takes a back seat. However, there’s a hero in many households — the Doctor Mom. With her nurturing touch and keen intuition, she can sense when something is amiss. Harnessing her superpowers, there are six easy and important health checks she can do at home, ensuring…
If you’re a busy person, it can be challenging to stay on track with taking care of your health. However, there are many negative consequences that can arise if you keep putting it off for another day. Living a healthier lifestyle is essential if you want to feel good mentally and physically. The good news is that there is always…
Your smile is a powerful asset, and achieving a radiant one goes beyond aesthetics. It’s a reflection of your oral health and overall well-being. Cosmetic dentistry has made remarkable strides in helping individuals attain the perfect smile. If you are in Edmonton and want tips for achieving the perfect smile, you’re in luck. This article is the ultimate guide you…
It can be so difficult to remain switched on mentally and physically in this life. We have so many different responsibilities and sometimes things can get on top of us. We also have to deal with all kinds of health concerns regarding ourselves and those we love. The good thing is that there are plenty of things we can do…
Your indoor air quality can significantly impact your physical and mental well-being. Indeed, research reveals that it could be the difference between feeling drained even though you’ve done nothing stressful or feeling rejuvenated while at home. According to the EPA, pollution is 2 – 5 times higher inside homes than outside, making it cause for concern. If you want to…
As we delve into the realm of healthcare, it is crucial to shed light on a topic that often goes unnoticed – women’s heart health. While cardiovascular disease is commonly associated with men, it is vital to recognize that women are equally susceptible to this silent killer. Understanding the unique challenges faced by women in maintaining optimal heart health is…
Looking at treatment options is vital if you’re coming to terms with an addiction and looking to beat it. However, it’s not an “all or nothing” choice. Many professionals will instead use multiple strategies in a specific order to ensure the best results to fight addiction. Here are some of the approaches most commonly used together. Controlled Withdrawal to Fight…
So, you’ve been feeling a bit off, but you’re not sure what’s going on, right? You might be dealing with depression if you’ve felt down, hopeless, or empty for a while. Are your favorite activities feeling like a chore? Are you having trouble with your sleep or appetite, feeling tired all the time, or having trouble focusing? You might even…
