Mental Health

New Mom’s Ultimate Guide to Self-Care: 5 Essential Tips

To all the new moms, congratulations! You’ve successfully entered the phase of motherhood. Becoming a mom is a feeling beyond measure, especially if it is your first time. Every day is filled with joy and happiness when you see your little one smile. But here’s the thing: sometimes, new moms tend to forget about something super important – taking care…

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How To, On My Mind

9 Ways to See The Good In Each Day

how to see the good in each day

“Every day may not be good… but there’s something good in every day.” Alice Morse Earle This quote from Alice Morse Earle, an American Historian, is one of my all time favorites. It is the best quote for when I am struggling to find the positive aspects of my life. We all (I think) struggle with being a negative Nancy…

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Holiday, On My Mind

28 Life Lessons in 28 Years

life lessons

I turned 28 on the 11th (and my baby turned 2 the same day!!) and I spent quite a bit of time reminiscing and reflecting on the past years of my life. With the reflection came some of the life lessons I have learned along the way. There have been so many events in my past that I always think…

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