Family Activities, Health, Healthy Living

5 Fun Activities to Keep Your Dog Healthy, and Yourself

Keeping your dog healthy is required of a responsible owner, and many things you can do to keep your dog healthy also provide health benefits for both of you. Here are some fun and easy ideas.

Hiking Nature Trails Together

Hiking is one of the most popular activities in the world. And no matter your skill level, there are nature trails to suit everyone. Find short trails with minimal hills if you have trouble walking long distances. But be aware of other dog owners, and call a dog bite attorney at White Law if there is an incident that results in injury. Apart from that, use your common sense and maintain visual contact with your animal. 

Take Trips to the Beach with the Dog

Just like humans, dogs love the beach. They can dig in the sand, sniff for exotic things, and even dip in the water. Dogs are great swimmers and love the water as much as we do. You can take your dog into the sea or ocean on most beaches. Of course, your dog would be best-having swimming experience in a pool or lake before heading out into the open water. And make sure you stay in the shallow areas so they don’t lose stamina.

Keep Your Dog Healthy with Weight Loss

A healthy weight is essential for dogs. And they can experience all the issues that come with malnutrition or obesity that humans can. For some dog owners getting this right can be hard. But as a rule of thumb, don’t give your dog anything you wouldn’t eat if you were on a diet, as human food contributes to weight gain in dogs. Additionally, some foods, such as grapes, chocolate, and herbs, can be fatal for dogs. Services like Tails.com offer custom dog food plans.

Go on a Walk to Keep Your Dog Healthy

Walking the dog is a tried and tested way of looking after your animal. Dogs need to be outside to do their business. But they also need some exercise. Even if you can only manage 20 minutes daily, it is better than nothing for your dog and yourself. Try to walk briskly to get the benefits of the walk. Your dog will get tired, as well, since they will work their muscles and cardio system just like you do. Plus, you will get some sunlight for vitamin D.

The Benefits of Petting Your Dog

Staying healthy isn’t just physical. There are mental health benefits to owning a dog too. Dogs help decrease loneliness because they are your best friend. You can speak to your dog, and they will respond. Further, research suggests that petting a pet has health benefits for you, too. Petting them can lower cortisol (which causes anxiety) and increase oxytocin, the chemical that helps your form attachments.

Recap

It is your responsibility to keep your dog healthy. And you can do it together with certain activities. These include hiking, weight loss, and nutrition, and petting your dog helps mental health.

0 Shares