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Health

5 Signs You Are Struggling with Addiction (And How to Get Help)
Posted inHealth Healthy Living

5 Signs You Are Struggling with Addiction (And How to Get Help)

When people think about addiction, stereotypes about non-functioning, irrational, and potentially abusive addicts often come to mind. However, the line between addiction and healthy, recreational alcohol use is thin and…
March 30, 2022
How Your Diet Can Help With Stress Management
Posted inAdulting Health Healthy Living

How Your Diet Can Help With Stress Management

We all get stressed sometimes and feel like our heads are about to explode. However, too much stress isn't good for anyone, so how you handle it goes a long…
March 30, 2022
4 Joyful Ways to Allow Yourself To Be Happy
Posted inHealth Healthy Living How To

4 Joyful Ways to Allow Yourself To Be Happy

It might seem strange to allow yourself to be happy but you deserve it. When there is so much going on, we forget about the small stuff that brings joy.…
March 29, 2022
Deal with Stress
Posted inAdulting Health Healthy Living

3 Comforting Ways to Deal with Stress That Comes with Family Life

Family life is exciting and joyful as you watch your little ones thrive and grow into amazing adults. You spend quality time together, bond, and generally bring a smile to…
March 28, 2022
Keeping Your Body Comfortable During Pregnancy
Posted inHealth Healthy Living Mental Health

Keeping Your Body Comfortable During Pregnancy

Pregnancy is a wonderful time in your life, and you will receive the greatest gift of all by the end. However, those nine months of carrying your baby will naturally…
March 24, 2022
Your Child's Teeth
Posted inHealth Healthy Living Parenting

How to Care for Your Child’s Teeth: Dental Implants, Milk Teeth, and More

All parents want their children to have healthy teeth, and it is essential to start taking care of them from a young age. You can do many things to ensure…
March 24, 2022
How To Teach Your Kids About Good Oral Health
Posted inHealth Healthy Living Parenting

How To Teach Your Kids About Good Oral Health

Oral health is a significant problem for kids everywhere. The number one reason children are in emergency rooms is oral health issues like problems with their teeth. They get such…
March 18, 2022
Keep Your Health On The Right Track Later In Life with these 4 Easy Tips
Posted inAdulting Health Healthy Living

Keep Your Health On The Right Track Later In Life with these 4 Easy Tips

As you age, your body and mind continue to change. The changes can cause you to develop health issues that may impact your quality of life. Let’s explore some of the…
March 11, 2022
self-care
Posted inAdulting Health Healthy Living

Innovate the Healthier Self with Premium Self-Care Tips for the Elderly

Self-care for seniors shouldn't sound weird. On the contrary, it should be something to promote because if there's anyone who deserves the best self-care, it would be people above 50.…
March 5, 20221
Posted inHealth Healthy Living

Why Biltong Can Be A Great Weight Loss Snack

When we talk about weight loss and healthy living, snacks are often a subject of focus, but on the negative. We hear, “Stay off snacks if you want to lose…
March 4, 20221

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