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Health

Practical Self Care
Posted inHealth Healthy Living Mental Health

19 Practical Self Care and Me Time Ideas For Adults

When life gets busy, it's hard to find time for practical self care, but it is SO important that you squeeze in a little each day. A couple of hours…
July 11, 202136
Level Up Your Oral Care Routine With These 4 Smart Tips
Posted inHealth Healthy Living

Level Up Your Oral Care Routine With These 4 Smart Tips

Taking care of your oral health is a lifelong task, and it is all about developing a beneficial oral care routine. You want to keep your mouth healthy and your…
July 5, 2021
improve your health
Posted inAdulting Health Healthy Living

7 Things You Can Do Right Now to Improve Your Health

Most people want to be healthy but can’t find the motivation to do what it takes to improve your health. Oftentimes, the lack of motivation comes from not knowing what…
July 5, 2021
Take Better Care of Their Teeth
Posted inHealth Healthy Living How To

What Motivates People To Take Better Care of Their Teeth?

Have you ever struggled to look after your teeth? Do you find that brushing and flossing are annoying? In situations like this, it can help to identify what motivates other…
June 29, 2021
Posted inAdulting Health Healthy Living

Are You Really Taking Care Of Your Health, Though?

You might have decided some time back that you will take better care of your health for whatever reason. This could have been for fitness goals you want to reach…
June 29, 2021
Mental Health Improvement
Posted inAdulting Health Healthy Living

Top 4 Mental Health Improvement Tips for New Moms

Research shows that about 85% of women experience mental health issues like postpartum depression, blues, and psychosis. This disturbing statistic reiterates the need for moms to prioritize their mental wellness.…
June 29, 2021
Teach Your Kids Good Dental Habits
Posted inHealth Healthy Living How To

2 Simple Ways to Teach Your Kids Good Dental Habits While They’re Still Young

It’s surprisingly common for adults to be anxious about going to the dentist. They don’t like the idea of visiting a dental practice because of bad experiences in the past.…
June 25, 2021
put your mind at ease
Posted inAdulting Health Healthy Living

5 Straightforward Ways To Put Your Mind At Ease Every Day

You’ve lived long enough to have experienced your fair share of negative instances. Life isn’t all sunshine and rainbows, as you probably know by now. You get a lot of…
June 22, 2021
Naturally Purify The Air In Your Home
Posted inAdulting Allergies For the Home

5 Ways To Naturally Purify The Air In Your Home

The air in your home can easily become contaminated with irritants such as pollen, dust, mold spores, and pet dander. These irritants can be particularly harmful if you have an…
June 6, 2021
Posted inHealth Healthy Living How To

Guest Post: 4 Things to Do When Someone You Know has Breast Cancer

*Things to Do When Someone You Know has Breast Cancer is a guest post written by Mischa Bergeron from mischabergeron.com. You can also find her on Twitter.* One in four women…
June 4, 2021

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