Research shows that about 85% of women experience mental health issues like postpartum depression, blues, and psychosis. This disturbing statistic reiterates the need for moms to prioritize their mental wellness. Besides, mental wellness helps you handle your responsibilities as a new mom effectively. If you want to work on your mental health improvement, these tips will help you get started.…
It’s surprisingly common for adults to be anxious about going to the dentist. They don’t like the idea of visiting a dental practice because of bad experiences in the past. Plus, it can also be surprisingly expensive because of all the potential procedures involved. Many of us feel stressed when a dentist is mentioned, but we all know the importance…
You’ve lived long enough to have experienced your fair share of negative instances. Life isn’t all sunshine and rainbows, as you probably know by now. You get a lot of bad and a lot of good in a very balanced way. If you’re not prepared for this kind of roller coaster, then you’re going to be on edge. People who…
The air in your home can easily become contaminated with irritants such as pollen, dust, mold spores, and pet dander. These irritants can be particularly harmful if you have an allergy and asthma. Luckily, there are a few ways to naturally purify the air in your home to keep it healthy. ***This post contains affiliate links. It costs you nothing…
*Things to Do When Someone You Know has Breast Cancer is a guest post written by Mischa Bergeron from mischabergeron.com. You can also find her on Twitter.* One in four women will be diagnosed with breast cancer this year. Two years ago I was one. Without the love and support of my family and friends I am not sure how I…
If you want to be healthier or make some positive changes in your life, it is easy to do. It only requires you to make a few simple changes, and you’ll be glad you make the effort. By implementing these tips, you will find how to be healthier in your life. How to Be Healthier 1. Fill 50% of Your…
Oral hygiene is a healthy habit that you should practice daily. Research reveals that dental issues could affect your kids’ daily activities, including talking and eating, with about 50% of children having cavity issues by age five. This makes it crucial to prioritize your kids’ dental health and keep their teeth in good condition. If you don’t know where to…
There is no healthy way around it – your child needs to see the doctor regularly. When your first baby is born, you need to make sure you have a doctor to take care of all of their needs. If your child requires a specialist, you might need to find another doctor that can help with your child’s health. Knowing…
There are many reasons for wanting to boost your mood and learn how to be happy. The meaning of happiness will vary from one person to another, but it is always good to see what makes others happy. You can find inspiration from others to apply to your life, and it can help you figure out how to be happy.…
*Top 3 Tips for Getting the Best Eye Tests from Your Eye Doctor is a guest post written by Kiara Waylen at Aussie’s Innovative Business Ideas* Whether you are suffering from vision issues or you have kept your eyes in top-notch condition, undergoing comprehensive eye tests are necessary. Visit your eye doctor or optometrist is something you should be very particular…
