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Mental Health

One In Six US Kids Now Has A Mental Illness. Here Are The Signs
Posted inMental Health Parenting

One In Six US Kids Now Has A Mental Illness. Here Are The Signs

A recent analysis showed that a whopping one in six US children now has a mental illness, the highest figure ever recorded. And it’s not just down to improved diagnostics. While…
February 24, 20222
4 Practical Ways to Practice Good Personal Hygiene
Posted inHealth Healthy Living Mental Health

4 Practical Ways to Practice Good Personal Hygiene

You’d be surprised at the number of germs and viruses you encounter every day. They can linger on your body and compromise your health. According to a recent study, individuals come…
February 18, 20222
3 Important Things Your Body Is Telling You About Your Diet
Posted inHealth Healthy Living Mental Health

3 Important Things Your Body Is Telling You About Your Diet

Do you ever feel a little off after eating? Maybe a bit bloated, or you have an upset stomach? Maybe you’ve been experiencing more acid reflux lately, and you’re not…
February 12, 2022
6 Clear Signs That You Are Drinking Too Much
Posted inHealth Healthy Living Mental Health

6 Clear Signs That You Are Drinking Too Much

Enjoying an occasional glass of wine is no problem and something that many people do. However, if that occasional glass of wine becomes more frequent, you could be drinking too…
January 28, 2022
How to Keep Up with Your 4 Essential Health Appointments This Year
Posted inAdulting Health Healthy Living

How to Keep Up with Your 4 Essential Health Appointments This Year

The past couple of years has been hugely different for most of us. The Covid-19 pandemic has altered our day-to-day lives. We’ve gone through lockdowns, periods of isolation, and months…
January 26, 20221
fine wine investment
Posted inAdulting Health Healthy Living

3 Ways to Reduce Your Alcohol Consumption and Still Stay Social

It's common for alcohol to be served when people get together. In principle, this is completely harmless. However, alcohol is full of sugar and (potentially) other harmful ingredients, making it…
December 22, 2021
4 Important Family Health Goals Worth Setting
Posted inHealth Healthy Living Mental Health

4 Important Family Health Goals Worth Setting

According to the CDC, about 48 million people get sick each year in America. Nearly 128,000 end up in hospitals because of their illnesses. Add these numbers to other causes of health…
December 11, 2021
4 Simple Hacks to Improve Your Health
Posted inAdulting Health Healthy Living

4 Simple Hacks to Improve Your Health

Our health is so essential to our overall sense of happiness and wellbeing. The healthier we are, the more robust we feel, the more energy we have, and the less…
November 9, 2021
Confidence Hacks For New Moms
Posted inAdulting Mental Health Parenting

4 of the Best Confidence Hacks For New Moms

Throughout your life, you’ll encounter various situations that will cause your confidence to take a hit. As we get older, our confidence can be impacted by professional and academic success.…
November 6, 2021
Annual Checkups for Women
Posted inAdulting Health Healthy Living

5 Important Annual Checkups For All Women to Schedule

Annual health checkups can be scary for women, but they are essential to take care of your body and maintain a healthy lifestyle. Source Essential Annual Checkups for Women And…
November 1, 20212

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