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Adulting How To Life

4 Important Things to Consider When Choosing A Lawyer For Your Family

Your family may require the services of a lawyer for many different reasons. You might need a lawyer for child support or custody, property management, medical negligence, or an accident. Whatever the reason, you’ll need to ensure that you choose the right attorney for your family. To help you make an informed choice when choosing a lawyer, keep the following areas in mind.

Things to Consider When Choosing A Lawyer

1 . Determine Your Needs 

When you’re choosing a lawyer, start by determining your needs. Determine the specific issue you need help with, and look for a lawyer that works in that niche. There are many different types of law, and choosing a specialist maximizes your chances of success.

You might require a divorce lawyer, a car accident lawyer, a corporate lawyer, or a criminal defense lawyer. Check this website to know how a lawyer can help settle your case. Veterans affected by mesothelioma can work with a specialist mesothelioma lawyer to represent their case. Whatever your problem is, it’s best to seek specialized support.

2. Focus on Experience 

When you’re choosing your lawyer, focus on how much experience they have. Ask how long the attorney has been practicing law and how many years the company has been around. When you’re assessing experience, focus on how many cases have been successful.

You can ask the attorney, read the website, and look at online reviews. There are several law review sites where you’ll find testimonials and reviews. With the help of this info, you’ll be able to make a great decision.

Make a list of questions to ask each potential attorney. Focus these questions around their successes, strengths, and likelihood of winning your case. It’s important to trust your gut feeling and never commit to working with a lawyer if something doesn’t feel right.

3. Think About the Location

Don’t forget to consider the location when you’re choosing a lawyer. If you’re happy to meet via video call, you can choose a lawyer farther away. If you prefer to meet in real life, you’ll need to restrict your search. Remember, the most important thing is choosing a lawyer that you feel at ease with. You’ll need to trust this person and be confident in their abilities.

4. What’s Your Budget 

You’ll need to consider the budget when you’re choosing an attorney for your family. Ask about the prices and the billing structure. Find out how much you’ll be required to pay and when.

Generally speaking, more complex cases involve higher fees. If you choose the best law firm with the best reputation, this may be more expensive. Equally, beware of firms that offer ‘too good to be true’ low fees.

Those who can’t pay for a lawyer might find a pro bono lawyer or get legal aid. There’s no guarantee that you’ll qualify, as it depends on your situation. When it comes to managing your family, you’ll need to budget all your expenses.

Choosing A Lawyer

When you’re choosing an attorney for your family, this should be a decision that you make together. Ensure that everyone is happy with your legal representation before moving forward.

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Adulting Health Healthy Living How To Life

Do You Hate Your Teeth? Here are 3 Ways You Can Love Them Again!

If you had to ask what people hate about their bodies the most, you’d likely receive lots of different answers. One of the most common responses, believe it or not, is teeth. If you hate your teeth, it can negatively impact your self-confidence.

You’re probably reading this today because that’s an issue you can identify with, and it’s one that you’d like to resolve. The trouble is, you’re not sure what to do about the problem. Take a look at these inspirational ideas to help you love your teeth again.

***This post contains affiliate links. It costs you nothing extra, but I may receive a small commission.***

What to Do If You Hate Your Teeth

Use a Teeth-Whitening Toothpaste

One of the common complaints people have about their teeth is how they look discolored. It can happen for several reasons, such as smoking, drinking lots of tea, coffee, or soda drinks, and it can even be because of the food you eat.

Many options exist to help you have whiter teeth. As you can imagine, some options can be pretty expensive, which is why it makes sense to start with a cost-effective solution like changing your toothpaste.

You can buy teeth-whitening toothpaste that helps restore the whiteness of your teeth. They don’t work for everyone, and you must use them regularly before you see any results. However, they can provide an effective outcome for some people.

If a teeth-whitening toothpaste doesn’t improve the problem much, you may need to see a cosmetic dentist and have a more professional solution applied to your teeth.

Moderate Your Sugar Consumption

Many people consume too much sugar in their daily diets. As a result, they end up with long-term health problems and an increased risk of developing certain medical conditions. From a dental perspective, excessive sugar consumption can ruin teeth.

One way to look after your teeth and decrease the risk of permanent damage is by moderating your sugar consumption. For example, choose foods and drinks that have no sugar (or low sugar) rather than things with added sugar.

If you experience dental pain regularly and you’re sure it’s because of your unhealthy obsession with sugary foods and drinks, you’ll likely need to see your dentist. In worst-case scenarios, they might suggest you need tooth extractions.

Have Your Teeth Realigned

Some people experience a dental issue where their teeth haven’t grown correctly or straight, resulting in misaligned teeth. If you’ve got a few misaligned teeth and they are prominent in your mouth, they can undoubtedly cause you to experience low self-esteem.

The good news is you can get your teeth realigned, even if you’re an adult. Your dentist might suggest a non-surgical option like braces; it’s possible to get “invisible” braces, although the trade-off is longer treatment times.

Don’t Hate Your Teeth

You may feel that you’ve done your best to look after your teeth. It’s still possible that some things you do subconsciously or give little thought to can impact the appearance of your teeth.

Thankfully, there are many ways to resolve various dental concerns. It’s worth visiting your dentist to thoroughly analyze your teeth and discuss the most viable options.

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Adulting Family Activities Health Healthy Living How To Learning Meal Plan Our Family Parenting

4 Easy Ways For Parents To Lose Weight and Set a Healthy Example

If you’re a parent, you likely don’t have much extra time in your day. Between work, family, and social life, your schedule is packed. Being so busy make exercising and losing weight almost impossible, but luckily, there are easy ways for parents to lose weight.

Consider signing up for classes and lessons like Body Transformations for Parents. These online classes can be easier to add to your daily or weekly life than you’d think. If that’s not possible for you, there are other things you can do to lose weight.

While dieting might be an option, finding the right one can take time. Adding some simple tips and tricks to your life will kick off that weight loss, though, and you don’t even have to go to the gym.

Ways For Parents To Lose Weight

4 Ways For Parents To Lose Weight

1. Work Out When The Kids Are Up

Many parents try to work out when their kids are asleep. That can be incredibly restrictive because not only can your children be up at the crack of dawn, but you could be exhausted at night. With constantly changing schedules, it’s hard to plan around sleep routines. Try working out when they’re up.

This approach can be easier than you’d think, especially if you let them join in on the fun. While this depends on what exercises you’re doing, basic yoga and other easy exercises are kid-friendly. You can also go on long walks with a baby in a stroller.

Finding exercises that your kids can be involved in can save you a lot of time and effort, too.

2. Don’t Eat Off Your Kids Plates

You could often see yourself eating some food off of your child’s plate. That’s especially true if they’re finished, and there are a few leftovers. Depending on the food, you could find taking a few bites irresistible. I struggle with this, especially when they have Wendy’s chicken nuggets leftover LOL.

As harmless as this might seem, the calories add up much faster than you’d think. If you’re on a diet, these small bites throw off your planning and tracking. Skip these unhealthy choices and make sure that you have healthy snacks when you’re hungry.

3. Deconstruct Your Dinners

If you’re a picky eater, it can be challenging to find healthy food that you like. You could take a different approach. Try deconstructing the dinners that you like. That will let you remove some of the unhealthy parts and replace them with healthier alternatives.

The number of meals you can deconstruct can be surprising, so it’s worth trying with some of your favorite dishes. You can break down the ingredients of pizzas, burgers, and even tacos to make them healthier.

4. Play With Your Kids

Your kids love playing with you, and you love spending time with them. Plus, kids are always on the move. Take advantage of this and spend more time playing with your kids. You’ll get so much exercise as you chase them around that you burn tons of calories.

Ways For Parents To Lose Weight

Parents don’t always have the time or energy to go to the gym. Thankfully, that’s not the only place you can exercise to help with weight loss. Use these tips for parents to lose weight and see how much of a difference it makes for you.

Losing weight can help make you more of a role model for your children. If they see you exercising and eating healthy, they’re more likely to do the same. Help them start on a healthy path for life by showing them what a healthy lifestyle looks like.

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Adulting Finances How To Learning Life

7 Things to Do When You Suddenly Realize Your Career Is Going Nowhere

Getting locked into a career that’s going nowhere is never a positive experience. You feel like you’ve traveled a long way, but there’s no room left to run. You have a choice of sticking it out or starting all over again, making things look bleak. It’s never a good feeling when you realize your career is going nowhere, but there are some things you can do.

Fortunately, you’re not the only person to have ever encountered this situation. Every year, millions of people find themselves in careers that prevent them from getting the lives that they want. 

It’s not just the money that’s the problem either. Some people see themselves in dead-end careers if the work is uninspiring and turning their entire lives into a chore. 

Being stuck in a job you hate can cause mental distress and even panic. One day, you suddenly wake up and realize “this is it; this is my life.” And that can be a depressing experience. 

So how should you respond in situations like this? Let’s take a look. 

1. Go Deep and Look Outside Your Job

Before you start making life-changing decisions, try going back to what made you start your career in the first place. Try to work out whether the idea came from inside you or from external forces. 

Usually, people fall into work that they think they should take, not what they want to take. They get an idea from an authority figure and then pursue it as though it were their authentic choice. More often than not, this ends in disaster. You wind up in a career that doesn’t inspire you. 

If your job was your choice, think about what changed. How did it differ from what you were expecting? Have your priorities changed over the years

The more of these questions you can answer, the better position you put yourself in to choose a better path in the future. You may find that the problem is not with the work but your approach. Perhaps no job will ever be what you are looking for. 

If your job makes you feel depressed about your future, start exploring things outside work. Your life doesn’t have to revolve entirely around your primary occupation. For example, exploring new interests, like taking up violin lessons for adults, could be a transformative and fulfilling way to broaden your horizons beyond the confines of your current career.

Engaging in things you love outside your job gives your life a new focus. Suddenly, your work is just a tool you’re using to enjoy the rest of your life more. It’s a necessary evil.

However, when you look outside your job, you also increase your options. Suddenly, you have opportunities to pursue things that you never imagined that you could before. You might be able to turn a hobby into paid work if you get good enough at it.

2. Switch Up Your Role

Sometimes you don’t have to stick with the exact same role for years on end. Managers often look to promote people – or just give them something different to do. If your problem is boring work, then ask whether you can try something else. Prove that you can do a great job and you may find that new roles open up to you in the future. 

Switching up your role also makes you more attractive to other employers. Broadening your skills base can be a great way to find companies that offer better career prospects. Remember, the problem may not be your industry but rather the organization you work for. 

3. Invest In Yourself

Investing in yourself is a great idea, regardless of whether you’re happy with your career. As you improve your skills, you become more valuable, which is always a bonus.

How you invest in yourself is entirely up to you. Generally, there are two paths that you can take. Either you can: 

  • Train in something that will improve how you perform in your current role
  • Build a new skill

What you choose depends on your circumstances. If you are in a low-skill job, then training likely won’t help much. However, if you are in a high-skill field, then training can be a great way to enhance your overall career prospects.

In many cases, you’ll want to build an entirely new skill. That’s because some careers offer substantially more opportunities than others. 

Take https://www.abcksmo.org/training/plumbing-program/, for instance. This program allows you to train to become a plumber, which is a great occupation for anyone who likes to work with their hands. It’s also higher paid than low-skill service sector jobs, making it a great option for anyone who wants to progress financially. 

You can also invest in yourself by taking online courses that prepare you for high-value roles. Things like nutrition or sports therapy are great options because they are in high demand. 

You can also try investing in personal growth. You might think you are in a dead-end job, but there are almost certainly better, higher-paying positions in your organization that you could potentially occupy. Often, the problem isn’t the firm itself, it’s your self-limiting beliefs. If you can overcome these, you are much more likely to get the roles you want.

4. Network With People Who Do Work You Love

Try networking with people who do work that you love – things that really excite you. This way you can get your foot in the door and register your interest. Many people will see that you have a passion for the work, even if you don’t have a history with it. And that can be sufficient to make them want to explore working with you further. 

You never know the career opportunities available to you before you start exploring. Roles come up all the time that allow entry-level people currently working in other careers to get their foot in the door. 

When you speak to people already in the industry, you also find out whether the work is a good option for you. Building out your network allows you to get important insider information about what it’s like to work for particular firms and how they might be able to provide you with a more fulfilling professional life. 

5. Look At Why You Feel Stuck

Before you start making life-changing decisions about which career path to pursue, take some time to think about why your career is going nowhere. Is it because of the way you are approaching it, or is it rigged against you in some way? 

When you feel angry, frustrated, or bored, it is tempting to give up and let it all go. You can’t see any positives from your work and you imagine that things will be better somewhere else. 

But when you dig deeper, you often discover the real reasons for your feelings. Having a boss that you don’t like, for instance, can make you feel like the whole job is grinding you down, even if it isn’t. You may also feel like your work is no longer challenging, and that’s becoming a problem. Or, you might be angry because somebody else got a promotion and you didn’t. 

Take some time to think about what you need to do to get unstuck in your career. Be honest about whether other aspects of your life are affecting how you feel. Are you doing everything you can to be the best human being that you can be? Are you eating the right foods, spending time with the right people, and getting enough sleep? 

If you’re not, it could have profoundly negative consequences for your psychology. You may actually be in a role that suits you well, but your behaviors elsewhere are harming your enjoyment of it. For example, staying up late drinking on nights before work makes your job far less enjoyable. 

6. Don’t Panic If Your Career Is Going Nowhere

Many people panic when they realize that their careers are going nowhere. They feel like it is robbing them of their dreams and they don’t know what to do. 

If you can, try to stay calm. As you have seen in this post, there are plenty of options for people in your position. Just because your career sucks right now doesn’t mean that you’re stuck with it forever. Transitioning to a new career may take several years, but making it happen is easier than you think and something that people do all the time. Sort out the rest of your life and just focus on making the changes that you need to make. 

According to https://www.themuse.com/advice/what-to-do-when-you-realize-youre-in-the-wrong-career, many people immediately jump to the worst-case scenario when they realize they are in the wrong career. They imagine that they will still be working in it up until retirement and beyond. But, of course, that’s rarely the case. Shifting to a different occupation takes five years at the very most, and usually much less than that. 

7. Consider A New Career

If you end up feeling as though your current career isn’t right for you, then it might be the time to consider a new one. That could be relatively minor, such as choosing to work for reputation management companies rather than a more traditional marketing firm. 

It could also be a major change, like turning from teaching to becoming a virtual assistant or blogger. Regardless of how large of a change this is, there’ll be more than a few things to keep in mind. Changing careers could be relatively tricky, after all.

The most notable aspect is to have a look at what your current skills and passions are. You can use these to determine what the most appropriate new career is. If you can’t think of one right away, don’t worry.

Instead, it’s worth spending time considering what the most rewarding path forward will be for you. Once you’ve decided on that, it’ll be time to get moving. You should keep a few steps and tips in mind when you’re doing so.

The largest of these are:

  • Have an action plan.
  • Use your professional network.
  • Consider educational resources and opportunities.
  • Stay motivated.
  • Rebrand yourself.

While changing careers can still be relatively complicated, you can simplify it significantly with each of the above. It should be seen as a last resort if you realize that your career is going nowhere. If there’s no other way to rectify the issue appropriately, then it may be worth considering.

Recap: When You Feel Like Your Career Is Going Nowhere

Don’t sit around hating your life when you feel like your career is going nowhere. Remember that you are in control of your life, and you can make any changes that you desire. Use these tips to help figure out why you feel like your career is going nowhere, and then make the necessary changes.

Have you ever changed careers because you felt like yours wasn’t going anywhere? Leave a comment and tell us about it!

Do you want to make money blogging like I do? Check out this post —-> How to Start a Blog in 3 Easy Steps (and what to do next!!)

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Adulting Finances For the Home Home How To

4 Super Easy Hacks for Lowering Your Energy Bills

Utility bills can be a pretty big expense in the household. In fact, estimates reveal that the average household spends between $800 and $2,900 every year on utility bills. Luckily, there are a few easy hacks for lowering your energy bills, helping you save quite a bit of money.

Of course, this largely depends on the location (Hawaii seems to have the highest energy bills) and the kind of energy plans that are available to the consumers. If you’re looking to cut down on your energy bills, the first place you need to look at is your home. 

Making the necessary changes can easily translate to hundreds in savings annually. The tips we’ll share with you here have been proven to help people like you cut down on their utility bills without necessarily giving up the comforts that you’re used to.

***This post contains affiliate links. It costs you nothing extra, but I may receive a small commission.***

Easy Hacks for Lowering Your Energy Bills

Unplug Devices You’re Not Using

We’re all guilty of this. We leave devices plugged into the sockets even when they’re not in use. If you have the appliance connected to the socket and is on standby mode, it’s consuming some power. 

While the power won’t be as high as when you’re using it, it still counts towards your energy usage. Make sure that you unplug all devices and appliances that you aren’t using. Turn off lights and sockets in rooms that people are not occupying, as well.

Avoid Using Hot Water in Your Washer

Hot water tends to damage, shrink and shorten the lifespan of your clothes, but that’s not the biggest problem. Using hot water in your washer consumes a lot of energy. Instead, use the regular cold water and allow the dryer to handle the rest. 

Your clothes will last longer, thus eliminating the need for new clothes (which can contribute to your savings), and you won’t use so much energy. 

If you live in a city with a lot of sunshine and have some space at the back, consider skipping the dryer and just drying the clothes on a clothesline. Speaking of doing laundry, only do full loads every time instead of wasting water and energy on small loads. 

Take Care of All Possible Air Leaks

The biggest cause of HVAC inefficiency is air leaks caused by poor insulation, drafts, or cracks on doors and windows. If your windows are cracked, you can think about repairing them or just replacing them with vinyl windows that provide better insulation, are soundproof, and last long. Look for other air leak sources, and apply some caulk to seal them

Use Fans More During the Summer

Your HVAC units are the biggest hog of electricity during the summer and winter because they run all day. In addition to ensuring that your unit is in good shape, you need to use them more efficiently. 

For starters, keep your curtains shut when direct sunlight hits them. Keeping them shut will keep cool air in and prevent the sun from heating up the room.

Then, use fans a lot more. Fans help circulate the cool air during the summer or warm air during the winter, helping you cool off or get warm faster. 

Hacks for Lowering Your Energy Bills

These hacks for lowering your energy bills allow you to stay comfortable while saving money. You don’t have to change your lifestyle if you implement these tips.

Leave a comment and let me know if you have any other tips!

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Adulting Health Healthy Living How To Life Recipe

Why You Should Consider Natural Ingredients To Treat Your Problematic Skin

Skin problems may come in a variety of sizes and forms. Some people’s issues are caused by changes in their bodies as a result of childbearing, while others have problematic skin as a result of a skin disease or acne. There are numerous ways to treat the skin, and one of the most common is to use medicine prescribed by your doctor. While medication may help, the benefits are frequently transient, leaving you back where you started.

***This post contains affiliate links. It costs you nothing extra, but I may receive a small commission.***

All-Natural Solutions to Problematic Skin

There’s been a lot of buzz recently in the media about natural approaches to treat troublesome skin. This method is commonly referred to as homeopathic medicines, and there is a strong stigma attached to this type of treatment. The stigma is due to a “lack of testing” on the substances in use. However, natural components, rather than man-made ones, can be healthier for your skin.

Problematic Skin Due to a Skin Condition

Psoriasis, eczema, dermatitis, and acne are all skin diseases that originate from within the body. What you put into your body has a big impact on how your skin looks, so if you’re suffering from a skin issue, it’s time to start thinking about lifestyle adjustments.

Many individuals are turning to CBD oil (Cannabidiol) to treat their skin problems. CBD oil can assist patients with diseases like psoriasis by resetting their immune systems, which is where the disease begins. Many individuals are also hesitant to try CBD rich hemp oil for sale because it comes from the cannabis plant. It’s important to remember that CBD oil does not produce the same euphoria as smoking cannabis, but it can have a powerful healing effect on your skin.

Damaged Skin Due to Weight Gain, Weight Loss, Surgery, or Pregnancy

Our skin goes through a lot over the course of a lifetime. We age, gain or lose weight, have surgery, and, for many women, go through pregnancy and delivery. All of this causes many changes to the skin, which may make anyone feel self-conscious. You’ve undoubtedly seen a lot of treatments to help with loose or unattractive skin, but these products aren’t all-natural.

Natural ingredients such as coconut oil, aloe vera, and vitamin E do wonders for the skin, so keep an eye out for these ingredients when you’re buying your skincare products. It might cost a little more, but the benefits greatly outweigh the cost. One all-natural product that I use is Matcha Green Tea Body Scrub, which is exfoliating and moisturizing.

Stay Healthy to Alleviate Problematic Skin

It’s also important to remember that maintaining good skin necessitates an examination of your lifestyle. It’s not only the items you use on your body that have an impact on how it appears. Here are a few pointers on how to treat your body the same way you treat it on the outside:

  • Drink plenty of water
  • Eat more nutritious foods
  • Quit smoking and cut back on alcohol

Learn How to Make All-Natural Skin Products at Home

I recently purchased The Big Book of Homemade Products for Your Skin and am obsessed with it! My daughter and I have been making different products and trying them all out. It includes recipes for all skin types and issues.

Solutions to Problematic Skin

Using all-natural products can help improve problematic skin, so cut out the bad ingredients and swap to eu natural! Leave a comment and tell me about all-natural products you use! I’d love to try some new ones.

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Adulting Health Healthy Living How To Mental Health

Top 5 Long-term Approaches to Healthy Living

Long-term approaches to healthy living are the best way for you to maintain your health over time, and it’s not just about what you eat. You need a holistic approach to your lifestyle if you want to have success in this endeavor. That means taking care of all aspects of your life, such as diet, exercise, sleep, stress management, and spirituality, to optimize health.

***This post contains affiliate links. It costs you nothing extra, but I may receive a small commission.***

Long-Term Approaches to Healthy Living

1. Frequent Exercise

Generally, when you exercise, your heart rate increases to provide more oxygen and glucose to the muscles. This helps them repair faster so they can perform better during exercise. It also causes an increase in serotonin levels which are responsible for mood stabilization and feelings of happiness. Exercise is a great way to feel good about yourself while tuning up your body!

2. Macrobiotic Diet

A macrobiotic diet is a lifelong, whole-foods based diet that includes mainly grains and vegetables with little beans and fruit. If you are new to this way of eating, you may want to consider SHI macrobiotics to help you stick to this diet. 

Start by reducing meat intake or eliminating it for several weeks before adding in other foods like legumes and root vegetables. The main goal of the macrobiotic diet is to eat foods in their natural state and balance yin (cooling) with yang (heating). You want more vegetables, beans, grains, and cold-pressed oils than animal products.

3. Quality Sleep

When you sleep, your body has time to repair and regenerate the cells in your organs and clean out toxins. Sleep also reduces anxiety by lowering stress hormones like cortisol.

The general recommendation is that adults between 18-64 years of age should get an average of seven hours of sleep per night, but this amount can vary depending on age.

Sleep is a crucial part of health and well-being, so make sure you get enough! If you have trouble sleeping at night, try to limit the amount of light in your bedroom using blackout curtains or an eye mask before bedtime. Also, make sure there aren’t any TVs or computers on as these can cause stress and make it more difficult to sleep.

4. Improve Your Mental Health

Mental illness can affect anyone, but it is most common in the 18-25-year-old age group. Your mental health includes your mood, energy level, and ability to function on a daily basis.

The key factors that contribute to mental health are genes and lifestyle choices like diet, exercise, and sleep patterns. Stress management can also make a big difference in how well your mental health is doing.

The most important thing to remember for maintaining good mental health is that it can be easy to do! Try practicing mindfulness, reducing stress, and finding ways to have fun every day, so you feel happier with life overall.

5. Steer Clear of Tobacco

The best ways to steer clear of tobacco are avoiding secondhand smoke, stopping smoking, and staying away from anyone who smokes.

If you want help quitting, talk with your doctor about a proper plan. They may even have different options like nicotine replacement therapy or medication-assisted treatment, which work for other people.

Approaches to Healthy Living

Using these approaches to healthy living can change your life for the better. The positive changes won’t be short-term, either, as these benefits will follow you throughout your entire life.

Leave a comment and let me know if there’s anything you would add to this list!

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Adulting Life Parenting

Working Mom Wellness: Top Tips To Help You Stay Healthy and Fit

Juggling the daily grind, raising a family, staying connected with your partner, and maintaining a social life is difficult. When you are attempting to operate a business on top of that, it is even more challenging. You always manage to pull it off, but at what cost? Before you burn out, you need to take a step back and re-evaluate the situation. Working mom wellness is important for the entire family, and finding ways to stay healthy and fit is essential.

Here, we look at some tips to help working moms stay healthy and fit while juggling everyday demands.

Tips To Help You Stay Healthy and Fit

1. Take a Time Out When You Need To 

No matter how busy you are, you must set aside a few minutes each day to disconnect from the outer world. This could be something you do at your desk or when you get home from a hard day. However, you must ensure that you will not be interrupted, which involves turning off your cell phone and ignoring the email pings for a while. 

Allow all of the tension to leave you, focus on your breathing, close your eyes, and let your thoughts pass past you without focusing on them. Meditation can help you in a variety of ways. It can help you relax and focus by reducing tension. 

2. Have Regular Health Checkups

Being busy is no reason to neglect your health. You should see a doctor and a dentist on a regular basis to ensure that you are in fighting shape. Do not leave it if you are stressed or if you suspect anything else is wrong. The best thing you can do is have things looked into as soon as you suspect a problem. This goes for making appointments at https://www.prairiehawkdental.com/, booking your smear test, mammogram, having sight tests, and any other necessary checkups, depending on your health status and age.

3. Think About Your Diet and Exercise Routine

Avoid grabbing food when on the fly. It is difficult to keep track of what you are eating in this manner. You have no idea how much sugar and fat are in it, which might have a detrimental impact on your mood. It also means you aren’t eating regularly, which means your body isn’t in sync, as your blood sugar levels spike and fall at inconvenient times, which is bad for your health over time.

Exercise is also essential for hardworking moms, as well as for everyone else. However, it would be beneficial if you had a way to release all of the cortisol and adrenaline that you have accumulated as a result of your efforts in building up your business. For some women, that is going for a long run, for others, it is pounding away at the gym for an hour. Many women prefer something a little less strenuous, and would rather spend some time doing yoga. There is no right or wrong way – find something that works for you. 

Working Moms: Stay Healthy and Fit

Staying healthy does not just benefit your health, but it benefits your business too. The healthier you are, the more productive and successful you will be. If you have any other tips to stay healthy and fit, let us know in the comments!

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Adulting For the Home Home How To Learning Life

3 Ways to Improve Your Laptop Experience at Home With These Simple Tips

If you’re like most people, then you’re used to using a laptop regularly by now. While many of us were using desktop computers at work, we’ve had to get used to working on a laptop. Whether it’s because you don’t have an office or they’re still not open yet due to the pandemic, it is hard to accommodate. Sadly, it can take a little time getting used to a laptop, and once you do, it’s not always the most pleasant experience and can introduce some bad habits. While laptops are convenient to use when we’re out, using them at home can occasionally be a pain. Here are a couple of tips to help improve your laptop experience at home.

***This post contains affiliate links. It costs you nothing extra, but I may receive a small commission.***

How to Improve Your Laptop Experience

Invest in Another Monitor

A second monitor has many uses. You can keep your emails and messaging programs on it to immediately see and respond to notifications. Or, the second monitor can be your main display if your laptop screen is too small.

A second monitor is reasonably inexpensive, and it’s the perfect way to improve your overall functionality at home. You can get inexpensive portable monitors with a battery so that you don’t always require a power outlet.

Get Yourself a Stand or Something to Raise Your Laptop

One of the first tips we recommend is finding something that will raise your laptop. The purpose of raising it is to bring the screen to eye level. Having it at eye level means that you’re less likely to bend your neck down, which can cause discomfort. It can lead to developing bad posture habits, especially if you have to work for several hours at a time. A simple extendable laptop stand is perfect for the job, but you can also use a stack of books and boxes for an immediate solution.

When you raise your laptop, you’ll also need a few extras to ensure you can actually use your laptop comfortably. For this, we suggest getting a wireless keyboard and mouse. You can get Bluetooth ones for a low price, and you can even get a wireless mechanical keyboard to improve your typing experience and make work less fatiguing.

Consider Getting a Longer Power Cable

While many people take advantage of the battery in their laptops, it’s best to stay near a power outlet. Keeping a charge isn’t as important if you have great battery life on your laptop and you’re not using it for intense tasks such as video and image editing. However, if working from home regularly drains your battery, it helps to be near an outlet. You can invest in a longer power cable so you can move your laptop anywhere and still work.

3 Ways to Improve Your Laptop Experience at Home With These Simple Tips #laptop #improvelaptopexperience #workfromhome #tips #home #work

Improve Your Laptop Experience

If you can improve your laptop experience, you will have an easy time working from home. Make sure that you are comfortable and have everything you need to work efficiently. Leave a comment and let me know what you would add to this list!

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Are These 5 Surprising Things Decreasing the Value of Your Home?

When it comes to selling your home, several factors determine how much it is worth. The location, size, and the number of bedrooms and bathrooms are the top things considered. Many other aspects factor into the worth of your home, however, and typically, it’s surprising things decreasing the value of your home.

While most of these factors are hard to change, there are some things that you can do to make sure you get the best offer. But how many things about your home are actively decreasing its value?

A few DIY projects left incomplete may have some impact but is unlikely to pay too high a cost when it comes to you getting your asking price. However, letting your home fall into a state of disrepair will certainly decrease its potential value. 

While most people looking for a new home will have varying tastes, a home that offers flexibility to suit a versatile population will be more in demand than a home designed only for one particular lifestyle.

So what are some of the most commonly overlooked things that may be devaluing your home? Keep reading to find out. 

Decreasing the Value of Your Home

Surprising Things Decreasing the Value of Your Home

The Condition of The Neighborhood 

Many aspects in a neighborhood can result in lower or fewer offers. Living close by to an airport, a major road, or train tracks can result in noise pollution, which could set to devalue your home. 

Additionally, power plants and landfills both negatively affect the value of a home. It could be that since you moved in, features such as unsightly cell phone towers have been erected in the area. Or, a new business with less than desirable clientele has opened nearby. The same if your street is renowned for criminal activity. While times change along with neighborhoods, the value of your property is likely to suffer if your area has a bad reputation.

Unfortunately, there is little that you can do. After all, a bad neighborhood is likely to be the reason you wanted to move in the first place. It is up to your realtor to point out the positives of your area to ensure you get a high offer for your home. You should still document any neighborhood complaints and bring law enforcement into the picture when trying to deal with them, though.

Being the Best Looking House On The Worst Looking Street 

You’ve taken time and pride in making sure your home has the best curb appeal, and it can make photos of your home seem appealing to potential buyers. However, when it comes to potential buyers viewing the house, they have to drive down your street. This drive might not be good news if your neighbors don’t care about how their homes look. Some issues could be excessive trash on the front lawn, loud pets, or broken windows or fences.

Your neighbor’s colorblindness when it comes to the appearance of their homes will do more than be an eyesore for you as you see it every day. That same eyesore can put off potential buyers and pose a risk of decreasing the value of your home.

Sadly, there’s not much that you can do about these issues. Aside from giving your neighbor some information about where they can find some new aluminum windows or doing dome DIY fence repairs, it’s best to make the most of what you can when it comes to your home. As much as you’d like to control your neighbors, it just isn’t possible. 

You’re Overlooking Some Key Things Inside 

Like your neighbors can become blinded by the chaos outside their homes, there may be a few things that you’re overlooking inside your own. When potential buyers take a look inside your home, they’ll quickly judge what they see. You can take care of clutter, overflowing garbage, large amounts of personal photographs, dim lighting, dirty bathrooms, and dust. If you don’t, then you may have problems getting your asking price.

It’s also a great idea to address things such as paintwork. Consider giving your home a refresh. Neutral colors are preferred, as this will help buyers see themselves in the house and determine how they can make their mark on the space. Avoid overly odd colors or wallpaper that seems like hard work to remove. Address anything that seems like a headache to potential buyers instead of selling points.


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Try to look at your home from an outsider’s perspective. What would you think of the space if you were looking at it for the first time? Are you drawn towards the loose flooring or clutter showing a lack of storage? Those issues are likely to be something that potential buyers will notice, too.

You want to create a space that looks warm and inviting but not overly lived in and personal looking. Before you let people in to look around, clean up and store things away. Make sure the house is light and airy. Change any bulbs that are starting to dim, and use odor neutralizers to eliminate any weird smells, too. Create a space for potential buyers to envision themselves in their new space without adding up the costs of all of the work that will need doing before they’d even be ready to move in.

Your Kitchen Has Seen Better Days 

The kitchen holds the most value per square foot, so this is one of the most carefully examined rooms during a viewing. Lots of people looking to sell their homes may consider remodeling their entire kitchen. However, unless your kitchen is in an awful state of disrepair, then it might not be worth it- especially if you don’t end up getting the return on your investment that you’d hoped for. 

Instead, focus on the specific areas that need attention. Common areas include the sink, countertops, and cabinet doors that surround your current appliances. New modern cabinets and shiny sinks are what draw people in and bring offers.

On the contrary, outdated cabinetry and stained, old countertops can detract from the value of your kitchen. When people buy a new home, they don’t want a reminder of a time you accidentally left a hot pan on your countertop or spilled red wine on the carpets. If you have left any significant marks, then it’s time to erase them ASAP.

Making high-quality improvements in the kitchen can add value to your home. Use highly recommended professionals to get a perfect finish and avoid paying twice to cover mistakes of a former job. Or worse, avoid being offered a significantly lower price for your home.

If you are into DIY, you can paint your cabinets and countertops. Check out my post on how to paint your countertops for a quick, easy, and inexpensive transformation.


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Your Bathroom Has Been Overlooked 

Finally, taking care of the bathrooms will ensure you get as much money for your house as possible. Buyers pay close attention to bathrooms to make sure they can get the best deal for their money.

While renovations can help increase the value of your home, going overboard is unlikely to get you a good return. Instead, try sticking to more traditional, neutral designs that will serve you better if you decide to sell.

Avoid using wood for counters and cabinetry as this can rot in areas with a lot of moisture. Stick to neutral colors such as whites, greys, and pale blues. Avoid gimmicky decor such as fish and anchors that can look tacky and make a bathroom look cluttered and dirty. 

Pay attention to the bathroom floor, too. Consider installing flooring that is easy to clean and won’t turn into an ice rink when wet feet touch them. Good flooring options for bathrooms are non-slip tiles and waterproof wood panels. Avoid linoleum flooring, which becomes dangerous if it starts to peel off from water exposure. Carpet in bathrooms is another no-go because it poses serious hygiene issues that will put buyers off.  

Things That Could Be Decreasing the Value of Your Home

There are certain things about your home that you cannot control, such as the location and your neighbors. However, within your control, there are some surprising things that could be decreasing the value of your home.

Address any issues that you find right away. The sooner you take care of them, the less damage they will do. Plus, when you decide to sell your home, it will be ready to go without requiring major updating.

Other Tips Include:

  • Before a viewing, make sure that your home smells inviting and not overwhelming with strong-smelling perfumes and air fresheners. The cliche is having freshly baked bread or brewed coffee going as people enter. These aromas are inviting and help potential buyers imagine themselves in the home.
  • Hire professional cleaners to give your home a deep clean when you put your house on the market. You’ll be surprised at how much better a deep clean can make your house look and feel. That way, you’ll only have to keep on top of basic chores before people come to look around.