We all get stressed sometimes and feel like our heads are about to explode. However, too much stress isn’t good for anyone, so how you handle it goes a long way to improving your mental health. Stress management is a powerful tool everyone can leverage. And it’s even more interesting to know that your diet can help with stress management.…
Many of us know that eating less processed food and more natural food is good for our health. Despite this, we continue to eat junk food. Why is it that we continue to struggle to eat healthy food? There are a few different reasons. Below are some of the common excuses and how you can convince yourself to stop using…
Throughout history, food has played a significant role in life. It is a vital source of sustenance and a way to celebrate and recognize the positive moments in our lives. Plus, food can help us to deal with the stressful and upsetting parts of life, too. Since it plays such an essential role in your life, you must learn to…
If you want to be healthier or make some positive changes in your life, it is easy to do. It only requires you to make a few simple changes, and you’ll be glad you make the effort. By implementing these tips, you will find how to be healthier in your life. How to Be Healthier 1. Fill 50% of Your…
Potlucks are a fun way to interact with your neighbors and create meaningful connections for future purposes. They’re also excellent for trying various tasty recipes without breaking the bank and give your kids the opportunity to bond with other kids. However, just like any other party, you need to carefully plan out the activities and prepare your home to avoid…
Mmmmm tomatoes. One of my all time favorite foods. I can’t say the same for the rest of my family, however, but realistically, your child should eat tomatoes every day. My little guy, Liam, is the only person in my house (other than myself) who likes tomatoes. And when I say he likes them, I mean he LIKES them. He…
When Liam was just a couple of months old, we knew something was wrong. It didn’t seem life-threatening, but it was stressful and sad that our baby had to go through the vomiting, breakouts, and upset tummy every single day. At first we never even considered that we might be dealing with allergies. His pediatrician was no help at all.…
If you follow me on Twitter you already know that my husband and I took a trip to South Haven, Michigan this past weekend. It is my favorite place on earth and as soon as my blog makes me rich (hey, I can dream, right?) I’ll be buying a beautiful home there. I really do love everything about South Haven.…
How many of you will be barbequing for the 4th of July or at least attending a barbeque? If you’re a guest to a 4th of July barbeque, you can’t show up empty-handed and if you’re hosting a barbeque, you have to provide lots of yummy food. If you’re like us, you’ll be doing both. On the actual 4th of…
Nevaeh wanted to have a sleepover for her 14th birthday and we decided to do homemade pizzas, a bonfire, and a movie night. The first step was to figure out what to have for dinner and what snacks to have. We decided on homemade pizzas so the girls could choose their own toppings and have as much (or as little)…
