You’d be surprised at the number of germs and viruses you encounter every day. They can linger on your body and compromise your health. According to a recent study, individuals come into contact with close to 60,000 types of germs each day, although 1 to 2% can be dangerous. This fact is why knowing the best practices to keep yourself clean…
One thing that differentiates an old face from a young one is the loss of volume in your face. As we age, our skin loses its natural plumpness and firmness. The skin on our face may cave in at the cheeks, temples, and under the eye. All these changes result from the loss of collagen, elastin, and fat cells in…
Headaches during pregnancy are tricky because you can’t take just any pain reliever to ease the pain. It’s an aspect of pregnancy that many women don’t think about until they’re in the midst of a painful headache and find themselves unsure of what to do. If you’re pregnant and experience severe headaches, know you’re not alone. Studies show that more…
Do you ever feel a little off after eating? Maybe a bit bloated, or you have an upset stomach? Maybe you’ve been experiencing more acid reflux lately, and you’re not sure why? Well, these could all be things your body is telling you about your diet. It’s a sign that your diet isn’t quite right for you, and your body…
While dealing with monthly menstruation can seem like a challenge for many women, transitioning out of this phase also has some trials. The majority of women are familiar with the symptoms of PMS and even crippling abdominal cramps, but do you know the symptoms that signal the onset of menopause? Approximately 8 out of 10 women experience menopause before and…
Let’s face it: winter is here – you need to take good care of your skin. Know that winters can cause severe damage to your skin. Cold air, dry indoors, low humidity levels, and harsh winter wind can make your skin dry and stressed. Winter doesn’t only affect your face, but also your hands, feet, and other areas. Symptoms of…
We all know that the first impression is the lasting one. This impression is why we keep ourselves presentable when we meet someone. You might have every other aspect down, but if you are uncomfortable with your smile, it’ll bring down your confidence. Cosmetic dentistry is beneficial for most people since it can help you regain that aesthetic appearance by…
Your skin is the foundation of your appearance. If you have healthy skin, you will look radiant and glowing. However, if your skin is unhealthy, it will show in your appearance. This blog post will discuss five tips for improving skin health. We will also provide helpful tips on how to get started! ***This post contains affiliate links. It costs…
Enjoying an occasional glass of wine is no problem and something that many people do. However, if that occasional glass of wine becomes more frequent, you could be drinking too much. I’ll be the first to admit that I thoroughly enjoy wine (as the blog name suggests), but I am careful about drinking in moderation. Not only do I want…
The past couple of years has been hugely different for most of us. The Covid-19 pandemic has altered our day-to-day lives. We’ve gone through lockdowns, periods of isolation, and months on end of social distancing. While all of this has been important to slow the spread of the virus, it has had countless negative impacts. For some, this has been…
