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health

self-care
Posted inAdulting Health Healthy Living

Innovate the Healthier Self with Premium Self-Care Tips for the Elderly

Self-care for seniors shouldn't sound weird. On the contrary, it should be something to promote because if there's anyone who deserves the best self-care, it would be people above 50.…
March 5, 20221
Posted inHealth Healthy Living

Why Biltong Can Be A Great Weight Loss Snack

When we talk about weight loss and healthy living, snacks are often a subject of focus, but on the negative. We hear, “Stay off snacks if you want to lose…
March 4, 20221
Struggling with Addiction
Posted inAdulting Health Healthy Living

How to Support a Loved One Struggling with Addiction

When someone you care about has an addiction, it can be difficult to know how to support them. You want to help, but you don't know what to do. If…
March 4, 2022
Posted inHealth Healthy Living

Quickly Ease Tense Muscles with This Muscle Stimulator Machine

If you suffer from tense muscles, you likely want to find relief. Professional massages can be time-consuming and expensive, and home remedies may not always do the trick. However, you…
February 25, 2022
One In Six US Kids Now Has A Mental Illness. Here Are The Signs
Posted inMental Health Parenting

One In Six US Kids Now Has A Mental Illness. Here Are The Signs

A recent analysis showed that a whopping one in six US children now has a mental illness, the highest figure ever recorded. And it’s not just down to improved diagnostics. While…
February 24, 20222
What is Capsular Contracture and How Can it be Treated?
Posted inHealth Healthy Living

What is Capsular Contracture and How Can it be Treated?

Sometimes, no matter how experienced the professional is, complications might arise. Capsular contracture is a result of one such unusual complication. Capsular contracture is an immune system’s response to foreign…
February 24, 2022
4 Practical Ways to Practice Good Personal Hygiene
Posted inHealth Healthy Living Mental Health

4 Practical Ways to Practice Good Personal Hygiene

You’d be surprised at the number of germs and viruses you encounter every day. They can linger on your body and compromise your health. According to a recent study, individuals come…
February 18, 20222
6 of the Best Treatment for Loss of Volume in Your Face as You Age
Posted inAdulting Health Healthy Living

6 of the Best Treatment for Loss of Volume in Your Face as You Age

One thing that differentiates an old face from a young one is the loss of volume in your face. As we age, our skin loses its natural plumpness and firmness.…
February 16, 2022
3 Safe and Effective Ways to Treat Headaches During Pregnancy
Posted inHealth Healthy Living Parenting

3 Safe and Effective Ways to Treat Headaches During Pregnancy

Headaches during pregnancy are tricky because you can't take just any pain reliever to ease the pain. It's an aspect of pregnancy that many women don't think about until they're…
February 12, 2022
3 Important Things Your Body Is Telling You About Your Diet
Posted inHealth Healthy Living Mental Health

3 Important Things Your Body Is Telling You About Your Diet

Do you ever feel a little off after eating? Maybe a bit bloated, or you have an upset stomach? Maybe you’ve been experiencing more acid reflux lately, and you’re not…
February 12, 2022

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