Mental health is one of the most important health topics, and understanding the troubles that exist in our minds and why they are there is essential to overcoming the battles. It’s amazing to witness this big shift in our society, where millions of people can freely admit they are experiencing mental health issues. Even with this shift, though, there is still so much to learn. What many people don’t know is that mental health battles usually begin when there is something missing.
When there is something missing, it could include a void that was created in your childhood, in your recent life, or something that was just always there without a cause. Let’s explore what your options are to solving these problems.
Something Missing: Filling The Void
The Eternal Void
So many of us have something that experts call an ‘eternal void’. This eternal void is when we are constantly searching for a meaning to life. This is not something that was caused by an event that occurred in your life or something that someone did, although it can be something that triggers it.
Existential thoughts are not uncommon among people who are introverted and socially awkward. For one thing, they have trouble fitting in and don’t see life through the lens that other people do. So the solution is to understand that you are not like the people around you.
Secondly, it’s okay that you are not like everyone else. Start reading up on existential thinking, and you may find that people like Neitzche and Plato were also thinking about these things. Their solutions are real treasures just waiting to be found.
How We Look
Smiling is a part of life, but when you don’t have a pretty smile, hiding it away becomes second nature. Ask yourself, what would you think happens to someone who doesn’t smile even just the average amount? The person would get used to being gloomy and not focusing on the good things of life.
But, what if you have missing teeth and your smile becomes a real social anxiety issue? Then dental veneers for missing teeth is one solution. Rather than getting implants that feel foreign to your mouth, these clip-on veneers that have been made in a 3D printer could bring you the confidence you have been missing.
You don’t have to go anywhere to have them fitted. The pack arrives at your home and you just follow the instructions.
Electronic Fog
Electronics have become a big part of our lives. Many of us even use our phones to put us to sleep, which isn’t natural or healthy. The electronic fog is partly spurred by addiction to social media. Constantly scrolling and taking our eye off things that actually help us and make us better people is incredibly detrimental.
One thing you can do to remedy this problem is to shut your phone off after 5 or 6 pm. Tell the people you are close to what you are doing to prevent anyone from taking it personally.
Mental Health Could Reveal Something Missing
We all have voids to fill, and these are just some of the things that could help you live a better life. Do you have any more you’d like to share? Leave a comment and let me know!
