Adulting, Health, Healthy Living, Life, Mental Health, Parenting

Top 4 Mental Health Improvement Tips for New Moms

Mental Health Improvement

Research shows that about 85% of women experience mental health issues like postpartum depression, blues, and psychosis. This disturbing statistic reiterates the need for moms to prioritize their mental wellness. Besides, mental wellness helps you handle your responsibilities as a new mom effectively. If you want to work on your mental health improvement, these tips will help you get started.…

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Health, Healthy Living, How To, Parenting

2 Simple Ways to Teach Your Kids Good Dental Habits While They’re Still Young

Teach Your Kids Good Dental Habits

It’s surprisingly common for adults to be anxious about going to the dentist. They don’t like the idea of visiting a dental practice because of bad experiences in the past. Plus, it can also be surprisingly expensive because of all the potential procedures involved. Many of us feel stressed when a dentist is mentioned, but we all know the importance…

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