Tag: adulting

Categories
Adulting

Caring For an Aging Parent: How To Make Coping Easier

Caring For an Aging Parent

When you’re younger, you never imagine a scenario where the roles will reverse and you will be caring for an aging parent. You become so used to it being the other way around that the new reality can be hard to cope with. So when that reality occurs, and your parents get to an age where they require care and more support than before, it can be a shock to your system.

Taking on a caring role for your parents can be hard to accept and cope with because it feels strange and unexpected. It’s a big deal to realize that your parents – or parent – requires additional support. Knowing how to help them can be tricky. 

It’s also essential to understand how you can cope with your thoughts and feelings. Then, you can mitigate any stress or worries that might come with your new role.

Caring For an Aging Parent
Source

How to Cope With Caring For an Aging Parent

These tips can make the process of caring for your parents a little easier. The actionable tips and advice should help make the entire experience better for everyone.

Make Dignity and Respect a Priority

When taking care of an older adult, two of the most important things you can offer are respect and dignity. Care for them with their thoughts and feelings always at the forefront of your mind. 

It means taking the time to ask them how they feel and what they would like to happen and listening to their answers. It means being kind, understanding, and patient, no matter what happens. Take your parent’s feelings into account and ensure they feel like they’re being listened to. Being heard is important, even if they’re suffering from a mind-altering condition like dementia.

Don’t be Afraid to Find Support 

When it comes to helping an aging relative, it can cause pressure and stress. It’s not easy changing the roles around and becoming the one who provides care, rather than the other way around. The impact of this change can be significant, so it’s important not to underestimate how much it might affect you. 

If you feel like you’re struggling to cope with things, don’t be afraid to find support. There are many groups for people caring for older adults. Utilizing the groups might be a beneficial step, particularly if you’re feeling stressed or overwhelmed by the situation. In addition to in-person support groups, there’s also the option of virtual groups, including Facebook support groups.

Seek Professional Help (if needed) 

It’s important to be aware that as well as emotional support for you, there’s also lots of professional help available. You don’t have to manage your parents’ care entirely alone, as there are many options, including specific dementia care and care specially organized for various other medical conditions. Don’t feel like you have to manage alone, as there are many options to take advantage of.

Caring For an Aging Parent

These tips can help make caring for an aging parent easier to cope with. If you can make the transition beneficial for everyone, you’ll find that the experience can be enjoyable.

Categories
Adulting

How You Can Take Driving More Seriously and Approach It With Caution

Driving is one of those important skills in life that most of us will eventually learn. Unfortunately, it’s also a skill that can put us in extremely dangerous positions, especially if we’re not experienced in driving. In fact, many people will take driving less seriously once they reach a certain skill level. When they’re comfortable with driving and know all of their local roads, there’s a good chance that they’re going to forgo some basic safety tips. Sadly, this can be a bad habit and may lead to an increased rate of accidents due to their complacency.

Driving More Seriously
Source

Stop getting distracted

There are many hazards to expect when driving. You might be driving in rain and snow, there might be other dangerous drivers out there, or you might be driving on rocky and uneven roads. However, perhaps the biggest hazard out there is a badly-timed distraction. It could be a song that you like on the radio, it could be a message on your phone, or it could even be a short yawn that takes your eyes off the road for one second.

In order to avoid distractions, we need to start respecting the dangers that can come with driving. Drivers are subjected to all kinds of dangers when they’re on the road. Even the simplest of distractions could lead to a fatal accident if you’re not careful. Here’s what we recommend:

  • If you listen to music, listen to something without lyrics so that there is less to focus on.
  • Put your phone on silent when you drive so that you’re not tempted to look at messages or answer phone calls
  • Try not to get too involved in conversations when you’re driving, especially if you aren’t experienced
  • Even if you have a screen built into your dashboard, try to avoid using it
  • Most importantly, keep those eyes on the road!

The last thing you want is for your family or friends to have to contact a wrongful death lawyer because you were distracted while driving when another reckless driver crashed into you. Remember that accidents aren’t always caused by you–they can just as easily be started by someone else.

Are there ways to be more prepared?

Absolutely. You can consider taking defensive driving lessons if you’re still not confident about your ability. Alternatively, you could take additional courses or look at tips and tricks online. Above all else, the experience will help you learn more about driving so you’re prepared for any kind of situation.

Remember to respect the rules of the road and don’t get too overconfident.

Categories
Adulting Health Healthy Living Mental Health

Innovate the Healthier Self with Premium Self-Care Tips for the Elderly

self-care

Self-care for seniors shouldn’t sound weird. On the contrary, it should be something to promote because if there’s anyone who deserves the best self-care, it would be people above 50.

You see, most seniors go through life caring for others, and they become so used to it that caring for themselves sounds foreign. But no matter the age, caring for oneself can do a whole lot of good physically and mentally.

self-care
Source

Importance of self-care for older adults

Self-care is about caring for your physical, mental, and emotional needs so you can enjoy all-around wellness and happiness. No matter your age, it can help you:

  • Become more emotionally aware
  • Handle stress well and build healthy coping systems
  • Manage depression and anxiety
  • Build better relationships with yourself and others.

6 ways to practice self-care as an older adult

Now that you’ve crossed the 50s and are wondering what self-care for adults looks like, know that there are six ways to get started with making your health a top priority. Let’s get going with discovering what these are:

1. Move as often as possible

As you get older, you’d likely be inclined to sit more. But it would help if you didn’t give in because a sedentary life at this time may make you age faster than you’d want.

Instead, take a 30-minute walk daily around your neighborhood or park and see beautiful sceneries. Take a breath of fresh air and feel the sun’s warmth.

Spending time in nature offers a relaxing feeling and lowers your blood pressure. If you can jog, do so.

2. Eat healthy meals

Nutritious meals can help you feel happier and less irritable. Consume foods rich in vitamins, minerals, and healthy fat, and avoid red meat and fried foods.

Foods good for the skin, such as fatty fish, can help promote better-looking skin and slow down wrinkling as you age.

3. Do light to moderate-intensity exercises

Physical exercises are not for the youth alone; they keep you more energetic, irrespective of your age.
Engaging in about 30 minutes of moderate-intensity exercises daily can:

  • Improve your mood, strength, and confidence
  • Boost immune function
  • Prevent chronic pain
  • Reduce your risk of getting diagnosed with heart diseases

And what’s more, scientists have found that women with physical activity are 90% less likely to get neurodegenerative disorders like dementia.

4. Don’t forget your skin

Your skin is the first part of your body where you begin to see signs of aging. But you can reduce those wrinkles and still glow by getting the right skin care treatment for your skin type and condition. From anti-wrinkle treatments to full-face rejuvenation, you can still look youthful even in your 60s.

5. Get a hobby

Hobbies offer a therapeutic escape away from the noise and unpleasant realities of life. Perhaps, you could join a yoga class or book club.

Whether you’re knitting, doing embroidery, or reading a book, a beloved hobby can help you rekindle that spark of joy when you do something you love.

This may seem trivial, but it’s one self-care practice with noticeable benefits. Indulging in something you love brings bring a sense of purpose to each day.

6. Connect socially and emotionally

A feeling of isolation is one factor that incredibly contributes to depression in seniors. To avoid that feeling of despair, spend time with loved ones. This could be other seniors in the neighborhood, especially when your family members are no longer around you.

Take time out to visit or invite your loved ones and distant relatives. You can even join a workout session just to be around people.

Connecting with people helps you avoid negative feelings replace them with positive ones, relieving stress and bolstering happiness.

Self-Care For Older People

Self-care is essential for everyone. And when you’ve lived a long life filled with work and responsibilities, it’s time to give yourself a break. Eat well, get sufficient sleep, make time for luxuriant relaxation, making the most of this fantastic life phase.

Categories
Adulting

Life After First-Time Botox: 5 Ways Things Get Better

As people become more skin-conscious, the popularity of anti-aging procedures is on the rise. Botox is among the most widely-acclaimed ones as it works for everyone and offers effective outcomes. It is safe and simple, so you can go ahead without second thoughts just as millions in the country do. But first-timers are often apprehensive about life after Botox. The truth is that you can expect it to get better in more than one way. Here are some facts you must know to have clear and realistic expectations about first-time after Botox.

How Things Get Better After Botox

Results are visible within a few days

When you get your first Botox injections, you may have a miracle in mind. But the results may not be visible right away and appear only after a few days. The first treatment takes time to act, so you must be patient about it. You will see full effects within a few days or a couple of weeks, though timelines may vary from person to person. But you will have ageless and beautiful skin eventually, so go ahead without thinking twice.

Pain isn’t a concern

As a first-timer, you will probably worry about the treatment being painful. But it does not hurt because Botox needles are small, and most patients do not even feel anything. Everything depends on the skills and experience of the practitioner as they know where to inject using the right technique. Opting for Botox at Rana Facial Plastic Surgery covers you on all fronts. Even if you may experience some discomfort, it should be only minimal.

Minor after-effects may occur

While pain is not a reason to worry, you may experience minor after-effects following the injection. Small red bumps may appear immediately after your treatment, but these go within half an hour. You may notice minimal bruising, but it resolves within a couple of days. Your Botox specialist will suggest medication to address these possibilities. However, you must avoid aspirin after the injection.

A little after-care goes a long way

Botox injections make you look youthful, but there’s very little the procedure requires in the name of after-care. You can expect it to take only 20 minutes to an hour, and even go to work right after your appointment. Just make sure you do not lie down for four hours. You will also have to avoid touching or massaging the area, working out, being in the heat, and drinking alcohol for a day after the procedure.

Results stay for several months

Another good thing that comes after Botox is that results stay for several months. Typically, the effects of Botox remain for three to four months, though the period may vary for individuals. It means you do not have to worry about forehead wrinkles, frown lines, or crow’s feet for months. Even when the effects start waning, schedule another appointment and restore the look.

Life After Botox

Life after Botox makes you more beautiful and confident as aging is no longer a concern. All you need to do is schedule regular visits to the clinic, spend a bit on the treatment, and bask in the glory.

Categories
Adulting Health Healthy Living Mental Health

How to Support a Loved One Struggling with Addiction

Struggling with Addiction

When someone you care about has an addiction, it can be difficult to know how to support them. You want to help, but you don’t know what to do. If a friend or family member is struggling with addiction, the best thing you can do is offer your love and support. Addiction is a painful and difficult journey for everyone involved. 

You may feel overwhelmed by the situation or scared for your loved one. It’s okay to feel this way; as long as you continue supporting your friend or family member in small ways, they will have a better chance of recovery.

If you’re worried about your loved one’s health or safety, there are many ways that you can help. The most important thing is to check in on them and let them know that they have someone who cares about them. Next, offer to listen and to talk through the issue with them. Finally, if you feel like they need more help or you don’t feel comfortable talking with them anymore, encourage them to speak with an addiction counselor. 

Struggling with Addiction
Source

What is Addiction?

Addiction is a disease of the mind and body. Addiction can be defined as any behavior that leads to repeated use of alcohol, drugs, or other substances despite their negative consequences. The addicted individual will compulsively pursue substance use though it may cause them harm. They may constantly crave their drug of choice and often be unable to stop using it. 

It’s not uncommon for those around an addict to feel anger, confusion, and frustration with the disease. However, it’s important to know that addiction isn’t a character flaw or moral failing, and there are many things you can do to help someone struggling with addiction. Addiction can be successfully treated, but it requires time and patience. 

How to Be There for Someone with an Addiction

It can be difficult to know how to support someone with an addiction. They’re going through a tough time, and you want to help, but you don’t know what to do. If a friend or family member is struggling with addiction, the best thing you can do is offer your love and support. Addiction is a painful and challenging journey for everyone involved.

You may feel overwhelmed by the situation or scared for your loved one. It’s okay to feel this way; as long as you continue supporting your friend or family member in small ways, they will have a better chance of recovery.

How Can an Addiction Counselor Help?

An addiction counselor will be able to help your loved one by providing them with guidance and support. They will be able to take the time to listen to your loved one and give them strategies for how they can stop using drugs. They may also provide referrals for treatment if necessary. There are many options for American Addiction Centers that may be able to help your loved one overcome their addiction.

Your loved one knows best what they need from you, so be open to their needs as well as yours. Remember that each person’s journey is different. Let them know that they are never alone in this process while continuing to offer a listening ear when needed. Above all, remember to love them unconditionally and be there for them when they need you most.

Support a Loved One Struggling with Addiction

Addiction is a complicated and pervasive problem that affects many people and their loved ones. There are many ways to help someone struggling with addiction, but the most important thing you can do is be supportive and encourage them to get professional help if they need it. Remember that with time and patience, addiction can be treated successfully. 

Categories
Adulting

A Quick Guide to Hiring a Criminal Defense Firm

A criminal charge is a life-altering event that could jeopardize your reputation and career. When you or your loved ones face this kind of charge, one of the most important questions to answer is whether or not you intend to hire an attorney. Time might not be on your side, so you need to act fast and hire someone who will help exonerate you or lessen your charges. This quick guide to hiring a criminal defense firm can make the process a little easier.

Hiring a Criminal Defense Firm, Criminal Defense Firm
Source

Tips For Hiring a Criminal Defense Firm

Maintain an open line of communication

The criminal process can be very draining and complicated. Since you cannot navigate the murky waters of the law by yourself, you need to hire a good defense firm to lead you every step of the way. Hire a defense firm that provides multiple channels of communication such as email, text messages, and calls. With different methods, you can reach out in case of any queries.

Vet your attorney during your initial consultation

Before hiring a criminal defense firm, consider how accessible they are over the phone the first time you reach out. Avoid a defense lawyer who takes too long to call back or those who seem disrespectful and unwilling to listen. The first consultation via a phone call should give you a clear picture of your attorney’s tone and communication skills.

Determine whether you will hire a solo attorney or a law firm

There is also a question of picking a team or a solo attorney. Frankly, there are pros and cons in going for either a solo attorney or a firm. According to criminal lawyers at Hickey & Chung, a reputable firm will have a team of top attorneys who can put their heads and resources together and develop a solution for a complicated case. That said, do your due diligence before picking any firm or solo attorney to avoid frustrations after signing a contract.

Visit their website and read testimonials and reviews

After you have met with your criminal lawyer in person, go a step further and dig into their website. Reading testimonials and online reviews on their website will give you a clear picture of their professionalism and ability to handle cases. Steer clear of defense firms with negative reviews or multiple complaints.

Make sure they have many years of experience before hiring a criminal defense firm

An experienced law firm has had many years to familiarize itself with the judicial system. Chances are, they have dealt with a case similar to yours and know exactly what to do to help you. Ask them up front if you are unsure about their experience in defending criminal cases or their website doesn’t have a clear indication.

Hiring a Criminal Defense Firm

Depending on your case, a good defense attorney can protect your future and advise you on the best possible outcome. Just steer clear of attorneys who promise you a silver lining only for them to run off with your money. It would be best to compare the prices of various defense firms to find the one that fits your budget.

Categories
How To Life

3 Major Factors Influencing the Selection of Clothes: Cost, Age, and Season

Have you ever gone clothes shopping and ended up feeling flustered, mad, or disappointed? You’re not the only one. It’s easy to get frustrated at a clothing store because of the lack of consideration in size labeling. Trying everything on can be time-consuming and overwhelming. However, if you know the factors that influence the selection of clothes, you can make shopping an enjoyable experience. 

Selection of Clothes
Source

Factors Influencing the Selection of Clothes

Cost

The price of clothes is a significant factor when deciding what to buy. Yet many people do not know how much money they should invest in clothes. Just because it is expensive does not mean you will have a better wardrobe than someone who spends less.

The amount of money you spend on lifestyle apparel depends on several factors, including the type of clothes you wear, your brand, and your style. If you do not know where to start, determine which areas of your wardrobe you will spend the most money on and what areas are less important. The idea is to spend as much money as you can on clothes that will look good and last longer than others.

Age

When selecting lifestyle apparel, one has to think of the person’s age group. For example, if the garment is for a young person, the fabric should be easy to wash and maintain. However, it should be easy to wear and remove. If it is for an older adult, it should be comfortable.

Synthetic fabrics are ideal for active teenagers and young people who participate in sports and other physical activities. People of middle age should go for cotton since it is comfortable and easy to maintain. Older people should choose woolen clothes since they provide warmth during the winter months and coolness during the summer months.

Season

The weather is a major factor to consider when buying clothes. Color and fabric may make a difference when it comes to winter attire, with wool being the warmest option. Synthetics and silk are poor heat conductors, another factor to remember.

Other factors to consider are the wind, dust, sun, and the intensity of these elements in your area. If you want to protect yourself from dust, choose clothes with high collars and closed necklines, this will prevent dust from reaching your throat. If you want to protect yourself from the sun, choose clothes with long sleeves. The sunlight from the shoulder area can cause skin cancer. Do not wear red color as it attracts more heat from the sun.

Selection of Clothes

Wearing the right lifestyle apparel not only makes you look good and feel confident, but it also makes it easier to carry out your daily activities effectively. However, knowing what types of clothes to purchase can be a little tricky, especially if you don’t know where to begin. Fortunately, you can now identify what makes for good quality clothing, as well as some tips for finding clothes that fit your tastes.

Categories
Adulting Health Healthy Living

6 of the Best Treatment for Loss of Volume in Your Face as You Age

One thing that differentiates an old face from a young one is the loss of volume in your face. As we age, our skin loses its natural plumpness and firmness. The skin on our face may cave in at the cheeks, temples, and under the eye.

All these changes result from the loss of collagen, elastin, and fat cells in our faces. Consequently, the skin becomes lax because of the loss of support. Thankfully, several advanced procedures can counter the natural progression and restore volume and support to the face. Here are some of the best treatments for loss of facial volume.

Source

Best Treatment for Loss of Volume in Your Face

Hyaluronic Acid Fillers

Dermal fillers with hyaluronic acid do a neat job rejuvenating the face and restoring volume. Hyaluronic Acid (HA) based fillers fill in the hollows and wrinkles, restoring the youthful glow. They can also augment the jawline and cheeks, undoing aging effects.

Biostimulatory Injectables

Biostimulatory injectables help increase face volume by inducing collagen production. With increased collagen production, you can strengthen the skin structure and correct any effects of volume loss like skin laxity. These injectables may not have the immediate results like those of Hyaluronic Acid fillers, but the impacts start to be noticeable after a few sessions.

Micro-needling

In this procedure, a doctor rolls tiny needles across the epidermis. That stimulates new collagen production. A huge plus is that the treatment is a minimally invasive option for eliminating wrinkles, fine lines, enlarged pores, and other textural issues. For even better results, couple micro-needling with radiofrequency (RF) or platelet-rich plasma (PRP). These treatments boost the revitalizing benefits further.

Fat Grafting

Fat grafting can happen in tandem with face lifting. With grafting, fat is transferred from other body areas then reinjected to the face to restore the lost volume.

A doctor might inject fat to laugh lines and cheeks to counter volume loss further. Ensure you only seek help from a board-certified plastic surgeon in your area. If you are in Florida, you can consider getting facial rejuvenation by Dr. Hilton Becker to restore youthful firmness and correct fine lines and wrinkles. The bottom line is that you should pick the right expert to avoid issues cropping up after the procedure.

Radiofrequency Skin Tightening

Loss of volume mainly occurs when there isn’t enough fat to support the skin. You could do radiofrequency skin tightening to counter skin laxity stemming from volume loss. In this treatment, a doctor will employ RF heat technology to encourage collagen production in the skin. The result is a tightening and lifting effect that translates to smooth and firm skin.

Rhytidectomy

Also known as a facelift, this procedure is the Midas touch for restoring the youthful glow. A facelift surgery addresses displaced fat and sagging skin. A facelift should restore fat in various face areas that have sunken due to age.

Loss of Volume in Your Face

There are multiple options for restoring volume to the face. That said, prevention is always better than cure. Making a few tweaks to your lifestyle like eating healthily, taking skin supplements, reducing sun exposure, and managing stress will prevent volume loss on the cheeks and face. You could also boost your skin and tissue quality by incorporating skin products and treatment into your skincare regimen.

Categories
Adulting Health Healthy Living Women

What Are The Common Symptoms Of Menopause?

menopause symptoms, menopause, womens health

While dealing with monthly menstruation can seem like a challenge for many women, transitioning out of this phase also has some trials. The majority of women are familiar with the symptoms of PMS and even crippling abdominal cramps, but do you know the symptoms that signal the onset of menopause? Approximately 8 out of 10 women experience menopause before and after their menstrual cycle ceases. Understanding menopausal symptoms and how to deal with them can help make the transition smoothly.

menopause symptoms, menopause, womens health
Source

Menopause Symptoms: Different for Everyone

There is no particular set of symptoms that every menstruating person may experience. Did you know women can also experience abdominal pain as the period reaches the end stages? Hence it’s necessary to know how to relieve period cramps for such cases. It can be different for everyone, varying on a scale from mild symptoms that don’t cause much discomfort to extremities that hinder a person’s day-to-day life. Other symptoms can differ from physical, mental, and emotional effects, leaving a substantial impact on this time in your life. 

  • Common symptoms include:
  • Hot flashes where short and heavy bursts of heat are felt on the face, neck, back, and chest, which can make the skin appear flushed and sweaty
  • Night sweats where hot flashes caused at night can lead to excessive sweating
  • Insomnia and difficulty falling asleep
  • A reduced libido
  • Memory loss or lowered memory retention and concentration.
  • The discomfort experienced during sexual intercourse and vaginal dryness
  • Frequent headaches
  • Mood swings, anxiety, or depression
  • Heart palpitations
  • Joint pain and reduced muscle mass
  • Frequent Urinary Tract Infections

Dealing with Menopausal Symptoms

Dealing with hot flashes and night sweats

If you or someone you know is dealing with regular hot flashes, it can be an uncomfortable experience. However, the steps below can provide menopause hot flash relief:

  • Wear light cotton clothes
  • Use an ice pack to cool down
  • Keep the bedroom cool before sleeping
  • Exercise regularly
  • Avoid overly spicy foods, alcohol, or cigarettes

Dealing with mood swings

Some menstruating people experience severe mood swings, depression, and anxiety during the transition into menopause.

Taking a gentle approach to help themselves regulate their mood by resting plenty, exercising, meditating, and including vitamins like B12 can help. They can also take psychological help to deal with the overwhelming emotions that sometimes occur. Cognitive Behavioral Therapy (CBT) is seen as an effective treatment path for irregular mood shifts.

Considering Hormone Replacement Therapy (HRT)

HRT compensates for the hormones depleted during the menopause transition. The majority of the symptoms result from low estrogen levels, which HRT replaces along with progesterone that will protect the womb lining. HRT has proven to show highly effective results at alleviating symptoms of menopause and is prescribed in the form of skin patches, implants, oral tablets, or topical gels.

Common Symptoms Of Menopause

When you know what a person experiences during their transition into menopause, you can prepare for the changes to come. You can also be ready to remedy the symptoms quickly without suffering too much discomfort.

Categories
For the Home Home

Spring Approaches: 10 Spring Cleaning Chores You Need to Get Done Right Away

It’s almost time to start spring cleaning the house and getting it ready for the warmer, prettier weather ahead. You need to shed and pack the heavy winter clothes, wrap and vac-bag the heavier duvets, and look at how you bring a little light and color into the space to make it feel lighter and warmer – just like the weather outside.

There are chores that you need to do to get your house ready, and while you may hate them, they’re generally the chores that you need to do at least twice a year to keep your home in working order. From calling in America’s Choice to get your roof done to painting the shutters and freshening them up, you have things to get done to keep your house in order as the weather warms up. Below, we’ve got a list of the spring cleaning chores that you need to get done as early as possible. Remember to start inside and work your way out.

Spring Cleaning
Source

Essential Spring Cleaning Chores

1. Change Your Batteries

The springtime is a great time to get the batteries in all of your smoke alarms, carbon monoxide alarms and house alarms changed. You will never forget to change them if you make it part of your spring and fall cleaning each year. A fire can be devastating to your home and family, but you can avoid it with batteries.

2. Get the HVAC team out

When was the last time you changed your HVAC filters? Most people aren’t aware that they need to change these filters at least twice a year. Given that you’ve spent the past six months with the furnace on, there will be plenty of dust and dirt build-up. A good clean before the spring months roll in will help reduce wear and tear and prevent any issues when you want to cool down. Cleaning the filters will also improve your air quality, resulting in better health.

3. Move the furniture During Your Spring Cleaning

When you regularly clean your home, you might be skipping out on pulling the refrigerator forward and getting under the furniture properly. It’s easy to miss those hard-to-reach spots, but as it’s a new season, you may as well pull everything forward and push the vacuum cleaner underneath.

4. Perform an Inspection of Your Washer

You can bring out the experts for this one if you want to, but your washing machine must get cleaned. Cleaning it properly means that all of the hoses, the drum, and other parts need cleaning. You can check for any minor leaks that can become big problems, and you can end up saving yourself hundreds of dollars just because you cleaned.

5. Clear Out the Vents

From the dryer vents to the bathroom vents, every single ventilation chamber in your house needs clearing. Lint filters in the dryer can cause a fire, but you can avoid it and protect your family and home. With lint filters and vents cleaned, you can prevent fires.

Spring Cleaning
Source

6. Clean Your Hot Water Tanks

The sediment in the water heater in your house poses a problem. Think about having someone come and clean out the water heater properly so that it doesn’t cause bigger issues. Cleaning out the water heater must be done by a professional, though, to ensure it gets completed correctly. 

7. Clean Out the Closets

The winter blankets, winter clothing, and more in the house that keeps you comfortable and warm all needs to be put away. The summer layers need to come out, and it is the perfect time for all of that to happen. The more you get put away now, the less you have to do later.

8. Call in Pest Control

Have you looked in the attic lately? Animals may have got themselves into your attic and made themselves at home, but that doesn’t mean that they have to stay there. When you call in the pest control companies, you can get the critters that have set up their new home in your roofing space out of there and set traps for any others. 

9. Bring in the Window Cleaners

We talked about repainting the shutters, but for months the weather has taken a toll on your windows. Cleaning the windows and adding window treatments for the summer and spring months will help freshen up your house. Your windows need cleaning so that they are ready for the season, and professional cleaning can feel like a treat when you’ve been doing it yourself for months.

10. Clean the Gutters during Your Spring Cleaning

In the fall and winter, gutters are susceptible to freezing water, cracking pipes, and gunk build-up with sticks and leaves. Your gutters need some attention before summer gets here. You don’t have to shimmy your way up a ladder and clean the gutters out by hand. Instead, you can hire someone else to do it. The gutters need to be cleared out properly so that you can allow those spring showers to flow without damaging your home. 

Get Ready for Spring Cleaning

Spring cleaning takes a little time, but that’s why we start early. Get going now, and by the time the long nights come in, your house will be more than ready.