The air in your home can easily become contaminated with irritants such as pollen, dust, mold spores, and pet dander. These irritants can be particularly harmful if you have an allergy and asthma. Luckily, there are a few ways to naturally purify the air in your home to keep it healthy. ***This post contains affiliate links. It costs you nothing…
*Things to Do When Someone You Know has Breast Cancer is a guest post written by Mischa Bergeron from mischabergeron.com. You can also find her on Twitter.* One in four women will be diagnosed with breast cancer this year. Two years ago I was one. Without the love and support of my family and friends I am not sure how I…
If you want to be healthier or make some positive changes in your life, it is easy to do. It only requires you to make a few simple changes, and you’ll be glad you make the effort. By implementing these tips, you will find how to be healthier in your life. How to Be Healthier 1. Fill 50% of Your…
Oral hygiene is a healthy habit that you should practice daily. Research reveals that dental issues could affect your kids’ daily activities, including talking and eating, with about 50% of children having cavity issues by age five. This makes it crucial to prioritize your kids’ dental health and keep their teeth in good condition. If you don’t know where to…
There is no healthy way around it – your child needs to see the doctor regularly. When your first baby is born, you need to make sure you have a doctor to take care of all of their needs. If your child requires a specialist, you might need to find another doctor that can help with your child’s health. Knowing…
There are many reasons for wanting to boost your mood and learn how to be happy. The meaning of happiness will vary from one person to another, but it is always good to see what makes others happy. You can find inspiration from others to apply to your life, and it can help you figure out how to be happy.…
It’s a big and exciting world out there, with all sorts of amazing and interesting things to try out, people to meet, and places to go. To do any of these things, it really helps to have high energy levels. In fact, if you boost your vitality, the better your chances are of achieving your potential. We usually know what…
Your entire life, you have likely been told to make sure you are taking care of your teeth. The constant reminders to take care of your teeth are right when it comes to brushing and keeping them healthy. We tend to overcomplicate the process of taking care of your teeth, but it doesn’t have to be complicated. These simple tips…
You can lose your self-confidence for many reasons, and it is something that will fluctuate throughout your life. Most reasons are common such as disliking your appearance or not feeling that you are achieving what you set out for in life. If you find yourself lacking confidence, there are a few things you can do to work on boosting your…
Mental health is one of the most important health topics, and understanding the troubles that exist in our minds and why they are there is essential to overcoming the battles. It’s amazing to witness this big shift in our society, where millions of people can freely admit they are experiencing mental health issues. Even with this shift, though, there is…
