Tag: Me Time

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Mental Health

New Mom’s Ultimate Guide to Self-Care: 5 Essential Tips

To all the new moms, congratulations! You’ve successfully entered the phase of motherhood. Becoming a mom is a feeling beyond measure, especially if it is your first time. Every day is filled with joy and happiness when you see your little one smile. But here’s the thing: sometimes, new moms tend to forget about something super important – taking care of themselves. This guide to self-care can help you prioritize that part of your life.

There’s no denying the fact that moms are the ultimate multi-taskers, and now you’re the one too. It’s crucial to understand that neglecting your own health and well-being can lead to a host of health problems. These can encompass physical changes, challenges with your mental health, increased stress levels, physical discomfort, and a noticeable decline in your overall quality of life. 

That’s why self-care is not something new moms should dismiss. Neglecting self-care can negatively affect your physical and mental health and well-being over time. 

In this article, we’ll discuss some practical tips on caring for yourself while gracefully managing the everyday demands of motherhood. 

Guide to Self-Care
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1. Get Adequate Sleep 

One of the biggest challenges that comes with motherhood is getting proper sleep. This is because babies have their sleeping schedule, and coping with it can be challenging at times. 

As a mom, when you don’t get enough rest or sleep, it can take a toll on your physical and mental health as well. Not only does it increase stress and cause fatigue and weakness, but also interferes with milk production and breastfeeding. 

If you face any trouble with sleeping, then we recommend you take a nap when your baby goes to sleep, even if it is for short periods. This much-needed nap can supercharge you to tackle the rest of the day with ease. Also, if possible, ask your partner to help with nighttime baby duties so you can get some rest. 

However, creating a sleep-friendly home environment can be a game changer. Invest in a comfortable mattress and pillows to enhance your sleep quality. 

2. Take Care of Your Skin 

After delivery, taking care of your skin is extremely important. Your skin might act up because of all the hormonal changes in your body and taking care of your little one. 

Hormonal fluctuations are common during pregnancy and after giving birth, and they can lead to various skin changes, and acne is one of them. Not only does it affect your overall appearance, but also becomes a source of frustration. According to a study, more than 50 million women in the US struggle with postpartum acne. 

If you’re dealing with postpartum acne, then it is wise to choose the right skincare products that are free of any harmful chemicals. In case the products you’re using don’t yield any results, then getting aesthetic medicine in Los Angeles for acne can be a good option. 

So, for all the new mums out there, taking care of your skin is an essential part of self-care. It will help you feel more confident and refreshed as a new mom. 

3. Seek Help From Mental Health Professionals 

While self-care practices are essential, it’s crucial to recognize that there may be times when professional help in LA is necessary. 

Postpartum mental health conditions, such as postpartum depression or anxiety, can affect new moms, and seeking help from a mental health professional is a vital step in managing these challenges. 

So, if you experience that your mental health is deteriorating day by day, then it is wise to seek professional help from mental health therapists. The professional will carefully listen to your problems and the feelings you’re going through and accordingly suggest the best treatment possible. 

4. Schedule Some “Me Time”: Guide to Self-Care

Among the whirlwind of new motherhood, it’s essential to carve out time for yourself. “Me time” allows you to recharge and focus on your own needs and interests. 

During this time, you can do whatever brings you joy. It can be either reading a book, listening to soothing music, watching your favorite Netflix series, or going for a walk alone. Don’t hesitate to ask for help in watching your baby during your designated “me time.” 

Your partner, family members, or trusted friends can provide the necessary support to ensure you have this precious time for yourself. 

Guide to Self-Care
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5. Exercise Mindfully 

Exercise is a fantastic way to boost your mood, increase your energy, and regain physical strength after childbirth. However, it’s essential to approach exercise with caution and consideration for your postpartum body. 

Initially, you can start with some light exercises, such as walking, postnatal yoga, or pelvic floor exercises. As your body heals and strengthens, you can gradually increase the intensity and duration of your workouts. 

But make sure to consult with your healthcare provider before starting any postpartum exercise routine. They can guide you on when it’s safe to begin and recommend suitable exercises based on your circumstances. 

Recap: Guide to Self-Care

As a new mom, self-care is not a luxury; it’s a necessity. Prioritizing your physical, emotional, and mental well-being is essential for your health and your ability to care for your baby. Use this guide to self-care to help you embrace every aspect of your life and find fulfillment.

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Health Healthy Living Mental Health On My Mind

19 Practical Self Care and Me Time Ideas For Adults

Practical Self Care

When life gets busy, it’s hard to find time for practical self care, but it is SO important that you squeeze in a little each day. A couple of hours to yourself is ideal, but sometimes you can only squeeze in 15 minutes at a time. That’s okay! A little time is better than no time at all, and you must make yourself a priority. You can’t give your all to your kids, your partner, your job, etc. if you are not making YOU a priority.

I learned the hard way how important self-care is. I let myself become overwhelmingly burnt out and still refused to do anything about it. The emotional burn-out made me feel grumpy, emotional, short-tempered, and like I couldn’t even accomplish the smallest tasks. Still, I was piling more and more stuff onto my already full plate and couldn’t keep up. I felt like I had no time for myself so I just ignored the need to relax and enjoy ME. It got to the point where I just couldn’t do it anymore.

Finally, I caved and asked my husband to take the kids somewhere for a couple of hours so I could have a break. It was just what I needed. By the time they got home, I was happy to see them and much more rejuvenated. Now I make sure that self care and me-time are a normal part of my life.

Before You Begin Practical Self Care

If you don’t have the option of asking your partner to take the kids, ask a family member or a close friend. If those aren’t options, take the kids to the park all day and wear them out so that they will go to bed quickly and easily. Ignore your usual chores or nightly routine for one night and get that practical self care and me-time you need. You have got to take care of yourself!

Before you start your self-care time, turn your phone off. Don’t let anyone or anything interfere with your time. If you need to leave it on, turn the volume up and leave it across the room or in another room where you will hear it but won’t be so tempted to scroll through social media.

***This post contains affiliate links. It costs you nothing extra, but I may receive a small commission.***

Ideas For Practical Self Care and Me Time

1. Take a Bath and Pamper Yourself

Run a hot bath, use a bath bomb, light some candles, turn on music, and pour a glass of wine. Put on a face mask, exfoliate, and read a book while you relax. Afterward, paint your fingernails and toenails. By the time you’re done, you will feel so good and relaxed.

Practical Self Care

2. Catch Up On a Favorite TV Show

Take some time to binge-watch your favorite TV show or something you’ve been wanting to try out. Make sure you have some yummy snacks and comfy clothes.

3. Stick to Your Skincare Routine

Practical Self Care

Finding a skincare routine that works for you and makes you feel good is essential. By ensuring you take care of your skin each day, you will experience a boost of happiness each time you do it. Focus on preventing blemishes, eliminating acne scars, and keeping your skin healthy.

4. Spend Time Outside

Garden, go for a walk, lay out in the sun, read a book outside, watch the sunrise or sunset, or simply sit outside and enjoy the breeze. It doesn’t matter what you decide to do out there, just get outside and breathe in the fresh air.

5. Try Yoga to Enhance Practical Self Care

Find a beginner’s video on YouTube or Amazon and give yoga a shot. You could even try to find a beginners class near you, but for me, I have to do yoga when the kids are in bed so *this video* is where it’s at for me.

6. Write in a Journal

Make time every day to write. Write about your day, your feelings, what you’re grateful for, or anything else that comes to mind. The point is to get your thoughts out on paper no matter what they are. You can find super cute journals on Amazon or you can check out your local Target.

7. Cook or Bake While Focusing on Practical Self Care

Take time to make your favorite recipes, or try something completely new. For practical self-care, do your cooking and baking alone instead of with your kids. You can cook with them later, but right now, focus on enjoying your time alone.

8. Relax, Stretch, Take a Nap

Sometimes the best type of practical self care is to spend time relaxing and stretching your body. If you get so relaxed that you feel like taking a nap, do it!

9. Take Yourself On a Date

Do whatever makes YOU happy. Since you’re the only one on the date, you don’t have to worry about anyone else. You can go to a movie, eat at your favorite restaurant, or have a picnic. Make sure it’s a relaxing date!

10. Enjoy Coffee in Peace

For me, this means waking up before my kids and curling up with a hot cup of coffee while I read a book or watch something on TV. Sometimes I sit on our patio and enjoy the cool morning alone.

11. Enjoy the Water

Go to a nearby lake, river, or ocean and just relax. Don’t do anything while you’re there… just be. Spend time meditating or focusing on your breathing.

12. Read a Book for Practical Self Care

Curl up with your favorite blanket or find a relaxing spot outside to read a book. Choose one that helps you relax rather than something that makes you feel anxious or sad.

13. Read a Magazine While Enjoying Your Favorite Beverage

Magazines aren’t as popular as they used to be, but I love to spend time reading them and looking at the pages. I love the Magnolia Journal or Good Housekeeping. There are other magazines that I enjoy, both of those are the ones I regularly have and look forward to.

Then, choose your favorite beverage to enjoy while you browse the magazine. For me, it’s wine, of course.

14. Make a List of Your Goals and Create Vision Boards

Make a list of your short-term or long-term goals. Your goals could be oriented around your career, family, personal life, or home. Whatever it is that will make your life better, begin determining your goals in that area.

Once you have a good idea of your goals, create a vision board. Vision boards will help you remember what you are working toward, giving you inspiration and motivation moving forward.

15. Do Your Make-up

I’m a mom of five kids, so I rarely have time to do a full make-up routine. My daily routine consists of throwing on some mascara in the car when we arrive wherever we are going. I always enjoy having the chance to take my time and do concealer, foundation, powder, eyeshadow, etc. It is one of my favorite “me time” activities.

16. Do Your Hair for Practical Self Care

When I say do your hair, I don’t mean wash and condition it. I mean that you should take your time and do something super cute that you don’t always have the time to do. Or, you can turn it into a challenge and see what you can come up with within 15 minutes or another set timeframe. You never know, you might find your new favorite hairstyle. Pinterest has a TON of ideas to get you started.

17. Choose New Recipes You Want to Shop For

Look through cookbooks or browse Pinterest for a few new meals to try. Make a list and shop for the ingredients on your next shopping trip.

18. Start Planning For the Next Holiday

When you are excited about an event, the planning process will often prolong the joy you feel. Plan the perfect holiday and start getting things ready, even if the event is still a few months away. I always start with a brain dump because it’s easy to get my first thoughts in order that way.

19. Practice Photography

Take your camera or smartphone and go take photos somewhere. Have a little photoshoot of whatever you want to capture. Practice your camera skills and experiment a little so you can unwind and enhance your skill while having fun.

Practical Self Care

Remember, you must take care of yourself to give your all to anything else in your life. Even if you can only take 15 minutes to yourself, squeeze in something that you enjoy.

Practical Self Care

Leave a comment and let us know how you fit practical self care and me-time into your life!

Categories
Adulting How To On My Mind Our Family Parenting

How to Balance a Busy Life and Still Take Care of YOU

how to balance a busy life and still take care of you, what to do when life gets too busy, how to manage a busy life with kids, parenting tips

Guys, life is CRAZY busy. I’m sure most of you feel the same way. It’s an overwhelming feeling, just knowing that there is ALWAYS something to be done, and finding a way to balance a busy life is the only answer to easing some of those feelings.

I have this overwhelmed feeling quite often, but I’m realizing that it’s even worse this time of year. Back to school time in our household is absolutely insane. We’re going on week 4 of school and things are finally beginning to become more “normal” for us.

That’ll be thrown completely off next week, however, as my daughter is starting 3-year-old preschool and there will be yet another thing thrown into our already busy schedule. It’s so worth it, though. I’ll forever choose providing for my children and giving them every opportunity I can over living a “simple” life.

Our children deserve the best and, as parents, we all know that we’re going to give them the best life that we can. Even if that means running around like crazy from school to practice to work (yep, our teenager just got her first j-o-b!). The only thing we can do is find a way to balance the crazy schedules and stay sane while doing it.

how to balance a busy life and still take care of you, what to do when life gets too busy, how to manage a busy life with kids, parenting tips

So what is a mom with a million things on her to-do list to do? Take a bath. Read a book. Listen to music. Watch her favorite Netflix show. Whatever self-care technique you prefer, DO IT.

As parents, we ALWAYS have a million things on our to-do list. Get done what can’t wait, and make the rest wait until tomorrow. Take care of YOU. After all, how can you take care of your child when your own cup is empty?

how to balance a busy life and still take care of you, what to do when life gets too busy, how to manage a busy life with kids, parenting tips

Make a list

Each night before bed, sit down and write out all the things that need your attention in the coming days. This is the easiest part.

Prioritize

First, organize your list into things that cannot wait. Obviously you will have to get those done. Then, take all of the things that need to be done but can wait until tomorrow or until the weekend and put those on a separate list. You can add some of those to your “can’t wait” list the next day.

Schedule self-care time

You have got to take care of yourself. This is the single most important tip. If you aren’t taking care of yourself, you won’t be able to give much more to anyone else. For success and great parenting, you have to make time for yourself. Remember, self care isn’t just about taking a break every so often. You will also need to be in the best way with your health and wellbeing. It might be that you have an appointment to get suspected tinnitus checked out, this could be bringing you down. If you think you have this then take a look at tinnitus treatment options near you.

how to balance a busy life and still take care of you, what to do when life gets too busy, how to manage a busy life with kids, parenting tips, parenting quote

Ask for help

Ask your partner, your parents, your siblings or friends… ask whoever you trust with your kids. They’ll be more than willing to help out, and you will be able to take a load off of yourself, even just for one day.

Remind yourself that one day, you’ll miss this

I know you hear this all the time, but it is so true. I get sick of hearing it myself sometimes, but it really does make life a little easier when things get hectic.

One day, life WILL be “simple”, and you’ll think back to the days when your kids were still kids and you were trying to figure out how to balance a busy life. Believe it or not, you will learn for those days back. Try your best to embrace is now… I know that isn’t always possible (TRUST ME), but with intentional reminders, you’ll likely find yourself in a better mood.

Make sure to spend time with your partner

Parenting really takes a strain on your marriage, but you guys are in this together and that means you have to connect in order for things to stay in sync. Nurture this relationship by scheduling regular date nights, even if the dates are in your living room. Just spend time together… have fun and talk.

For more blog posts on marriage, choose one of the following titles:

how to balance a busy life and still take care of you, what to do when life gets too busy, how to manage a busy life with kids, parenting tips

Final Thoughts on How to Balance a Busy Life and Still Take Care of YOU

Are you feeling overwhelmed with how much stuff there is to do each day? I’m with you! What do you do to manage it all? Leave a comment and let us know!

how to balance a busy life and still take care of you, what to do when life gets too busy, how to manage a busy life with kids, parenting tips
Categories
Adulting How To Parenting

6 Step Morning Routine that Will Make You Want to Wake Up Before The Kids

easy morning routine, 6 step morning routine, morning routine, make your day better, morning routine that will make you want to wake up before the kids

Mornings are hectic if you wake up at the same time as your kids. You won’t be able to have even a few minutes of quiet time before the morning craziness begins. Getting kids ready for school, daycare, or wherever you go that day can lead to stress. This is why it is important to follow a morning routine that will make you want to wake up before the kids.

If you take time to yourself in the mornings you can avoid feeling stressed during the day. You can have a cup of coffee and read, write, or check your blog stats before beginning the morning requirements. This will set you up for continued productivity, less stress, and just a better day overall.

With five kids, I need to make sure I’m taking this time in the morning to set myself up for a great day. My morning routine allows me to have some peace before the kids wake up, and I can get myself ready instead of scrambling around at the last minute.

easy morning routine, 6 step morning routine, morning routine, make your day better, morning routine that will make you want to wake up before the kids

1. Wake up at the same time every day

There are many reasons why waking up at the same time each day will benefit you throughout the entire day. First, you will have time to get stuff done before your kids wake up (which is the point, right?). You will also have an easier time falling asleep at night and waking up in the morning, you’ll take fewer naps, and you will feel less sleep-deprived.

Some other perks of waking up at the same time include:
⦁ being more alert and focused
⦁ having better short-term memory
⦁ being in a better mood
⦁ feeling less pain
⦁ feeling an increase in your immune system
⦁ performing better at your job
⦁ driving more safely and alertly

2. Make your bed

The best reason to make your bed as soon as you wake up is that it will keep your mattress and sheets clean and only allow the outermost layer to become dirty. The second most important reason is to start your day off on the right foot. By crossing something off your list the minute you wake up, you’ll feel accomplished and motivated from the start.

Making your bed also makes your room seem cleaner and less cluttered, which can reduce your stress levels. This benefit at the beginning of the day can make a huge difference.

3. Drink a big glass of water

Your body will be pretty dehydrated after sleeping for 6-8 hours. Coffee may be your go-to, but it leads to further dehydration. Before you caffeinate in the morning, drink at least one glass of water.

Aside from hydration, drinking water in the morning can help you be more alert and focused. Additionally, drinking water first thing in the morning increases the function of your immune system and helps your metabolism kick in sooner. If you’re not fond of water because of the waste, that could be because of the pollutants in it, which is why having your water come from American Water makes sense – it’s much purer and great for your health. 

easy morning routine, 6 step morning routine, morning routine, make your day better, morning routine that will make you want to wake up before the kids

4. Eat a nutritious breakfast

After fasting for an entire night, your body needs nutrients. Without nutrients shortly after waking up, you’ll likely feel groggy all day. Studies have shown that eating a nutritious breakfast in the morning leads to higher cognitive function and energy levels, helps maintain or reach a healthy weight, prevents heart disease and diabetes, and can also help you maintain or reach a healthy blood pressure level.

5. Get yourself ready for the day

It is so much easier to get motivated when you get cleaned up and ready for the day. Don’t sit around in your pajamas or you’ll be more likely to be lazy. When you feel good about yourself, you feel good about what you can do.

6. Plan your day

Get your thoughts organized, and write down when you need to do each thing on your to-do list. Having a plan helps you get focused and makes it easier to get things crossed off the list that day. This clears your mind for a more enjoyable day and ensures you have time for everything.

What to do Next if You Still Have More Time

Then, if you still have time left before your kids wake up, practice self-care. Do something you love or something that will help you relax a bit.

My favorite thing to do in the morning is to read a book. It’s my quiet time, and it gives me a chance to do what I love BEFORE beginning the real-life stuff.

Having quiet time or self-care time in the morning also helps me stay focused at work instead of constantly thinking about what I’d rather be doing at home. If I already did something that I’d “rather” be doing, I don’t think about it so much at work. It’s the perfect way to end my quiet time in the morning.

Unfortunately, I don’t ALWAYS have time for it, but I’m working on giving myself more time in the morning to ensure this self-care time. When I don’t have time, however, I make sure to get some self-care time before bed each night. Bonus if I get the chance to do it at both of those times. 😉

easy morning routine, 6 step morning routine, morning routine, make your day better, morning routine that will make you want to wake up before the kids

Final Thoughts on a Morning Routine that Will Make you Want to Wake Up Before The Kids

A well-planned morning routine that makes you want to wake up before your kids is important in ensuring that the rest of your day runs smoothly. Every parent needs a chance to wake up, focus, and gather their thoughts before the craziness of parenting kicks in.

You will find yourself happier and in a better mood, too. So, wake up early, drink some water, and have a cup of coffee while the house is still quiet, plan your day, and do whatever else you need to get done to have a productive day.

What is your favorite part of your personal morning routine? I’d love to hear about it in the comments!

easy morning routine, 6 step morning routine, morning routine, make your day better, morning routine that will make you want to wake up before the kids
Categories
How To On My Mind

9 Ways to See The Good In Each Day

how to see the good in each day

“Every day may not be good… but there’s something good in every day.”

Alice Morse Earle
ways to see the good in each day

This quote from Alice Morse Earle, an American Historian, is one of my all time favorites. It is the best quote for when I am struggling to find the positive aspects of my life. We all (I think) struggle with being a negative Nancy on some of our bad days, but it is so important to remember that there is still good in each day, even on the worst days.

Since we all need some help finding the good in every day, and even the best quotes can’t always pull you out of the funk, I decided to put together a list of ideas to help you (and me) recognize the good in each day. I’m going to print the list and pin it above my desk so it is always in sight, giving me the reminder that even the bad days have good parts.

ways to see the good in each day

How to See the Good In Each Day

1. Start your day with a positive thought.

This can be a favorite quote or your own personal mantra, as long as it’s positive and it reminds you of good things, it’ll do the trick. Whatever you choose, it can help set you off on the right foot each day. It’ll be your beginning of the day reminder to look for all of the good things happening in your life and around you.

2. Change your routine.

If you are struggling to get through a bad day or if your bad days begin early in your day, think about your routine. Sometimes your morning or afternoon routine is causing you to only notice the bad things that happen.

By waking up earlier or having a cup of coffee in a quiet, calm environment, maybe you could think about the good part of your morning routine when something bad happens later.

Think of 2 positive things each day.

For me, it is most beneficial to write these positive things down in my planner each day. That way, when I open my planner in the morning, I see the good things that happened the day before, as well as the rest of the week.

It is awesome to have a quick reminder of all the good parts throughout the week as I remind myself of my current day, and I have the chance to positively reflect on each day while I plan for the next day.

3. Visualize yourself succeeding.

If you are anything like me, you may think of yourself as a failure when you mess up or when you are having a bad day. Try to change your own mindset by envisioning yourself succeeding in the future instead of dwelling on your mistakes. Remember, you WILL be successful if you keep being positive.

4. Go for a walk.

Going for a walk can help you see the goodin your day in more than one way. First, walking outside and seeing the natural beauty of the world can be an amazing way to remember all of the good in your life consistently. The plants growing, the birds chirping, the fresh air… all of that is GOOD.

Walking also gives you a chance to think clearly with little distraction. It is easier to think things through and remember all of the good when you are on a leisurely walk. Trust me, it’ll help.

how to see the good in each day

5. Live in the moment.

Put your phone away. It’s hard to remember the good in your life when you are constantly staring at a screen.

I make excuses as to why I can’t ditch mine… the kids or my parents might call, I might need to take a picture, an emergency could occur, etc. I’ve been working on just leaving my phone out of sight, however, because 15 years ago I didn’t have a cell phone glued to my body and I got by just fine.

I find myself enjoying life more and really noticing how awesome life is when I put my phone away and just live. This is also something I’m trying to teach and model to my kids.

6. Find something to laugh about.

If you notice that you haven’t laughed at all in a day… seek something to laugh about. Watch a comedy on TV, call your bestfriend and ask to hear something funny, or even write your own funny story.

Laughing can make you feel SO much better. Plus, if nothing else happened that was good, at least you laughed.

7. Remind yourself that you are enough.

You really, truly are ENOUGH. Your kids want you more than they want anyone else in this world… your spouse CHOSE you over all the other people in this world, and you are on this earth to leave your mark. You matter and you are definitely enough.

And even if you aren’t married or have no children… you are still enough. You are still on this earth for a reason, even if it is to only lead a happy life and bring happiness to others. No matter what your destiny is, you are enough.

9. Make time for self care.

This is seriously SO important. At the end of a “bad” day, skip the cleaning and other household chores and just take care of your mental health. Find something that you love to do and spend time for yourself. If you need some self-care ideas, check out this blog post.

how to see the good in each day

Final Thoughts On How To See The Good In Each Day

We all have bad days. It’s a basic part of life, although it doesn’t seem so basic when it’s happening. Turning your bad day around and remembering the good in your life is possible, however.

Finding a way to remind yourself that there is good in each day can turn your mindset around completely. Who knows, you might be able to turn your entire day around and end your bad day in a positive mood.

What is your favorite motivational quote? When do you find yourself needing reminders of the good in your life? Share in the comments… I’d love to hear about it!

how to see the good in each day
Categories
Holiday On My Mind

28 Life Lessons in 28 Years

life lessons

I turned 28 on the 11th (and my baby turned 2 the same day!!) and I spent quite a bit of time reminiscing and reflecting on the past years of my life. With the reflection came some of the life lessons I have learned along the way. There have been so many events in my past that I always think I would want to go back and change but, if those events never happened, I wouldn’t have been able to learn these lessons. So, I guess I should say that I am thankful for the “bad” events in my life since they have guided my learning and living.

I want to be able to remember and recall these lessons quickly if need be. When I am having a bad day or beating myself up about something, I would love to be able to come back here, reference this post, and remember all of the things I’ve learned along the way. So, without further ado, here are 28 life lessons that I have learned in the past 28 years.

Life Lessons I Have Learned

1. You have to learn to love yourself.

2. You have to learn to admit when you are wrong.

3. If you realize something isn’t working for you, it’s OK to change your mind.

4. The opinion of others SHOULD NOT MATTER.

5. You have to say no sometimes.

6. You must communicate with your partner.

7. Being “ready” is impossible.

With all things in life, you will never be completely ready. For a baby, marriage, a new job, etc. You just have to have faith and jump in, ready or not, when life throws huge events your way. If you spend your time waiting until things are perfect or waiting to feel completely comfortable, you will never be able to get things done.

8. Friends are important, even if you are in a relationship.

9. You are harder on yourself than anyone else is.

10. Your past doesn’t define who you are now.

You should consider this when you are thinking of yourself, but also when you are thinking of other people. Everyone deserves a second chance.

11. Mental health and self-care should be a top priority.

I cannot stress this one enough. I spent too much time putting everyone else first when I desperately needed to think of my own well-being. Spending some time taking care of myself and doing things that I enjoy, as well as doing things to promote positive mental health (such as supplementing with natural remedies such as turmeric) all helped along the way.

12. Be honest with yourself and others.

Speaking of mental health, mine stands in the way of my honesty sometimes. I’ll be the first to admit that sometimes when I say that I am “busy”, I’m really not. I sometimes despise myself for this, but it is easier (at the time), than saying that my depression/anxiety is standing in the way of my social life and that I just want to hibernate in my home until I’m feeling better.

Taking the easy way out may seem like the best option, but it really isn’t. People who truly care about you will understand what you are feeling, and they will respect you for being honest about why you can’t hang out or show up to an event.

13. Stop comparing yourself to others!!

14. Don’t lose your cool when people are looking.

15. Stop wishing your life away.

16. Appreciate the people who are honest with you.

Even if you don’t want to admit the truth.

17. Having kids is HARD, but so fulfilling.

18. There comes a point in life when age really is unimportant.

My husband is 11 years older than me, and we are truly perfect together.

19. Don’t settle!

Jobs, relationships, big investments, etc. Be patient until you find the perfect one for you.

20. Help others whenever you can.

21. You have to be your own person outside of your relationship.

Continue pursuing your own hobbies. Don’t let go of everything you love to do what your partner likes to do.

22. The worst that can happen is that they say no.

23. Avoid debt of all kinds.

24. Follow a budget!!!

25. Co-Parenting is HARD, but it does make life easier.

Happier kids, less stress, and just a more relaxed situation overall.

26. Never take out a student loan.

I learned this a little too late, and my job doesn’t even require a degree. I would take a pay cut if I took a job that I would need my degree for. Now, I have student loan payments monthly for pretty much the rest of my life.

27. Simplicity is key.

28. Children’s artwork DOES count as home decor.

life lessons

Life Lessons From My Husband

My husband wanted to offer some of his own life lessons, which are really helpful. Or something.

  1. Don’t zip your pants zipper too quickly.
  2. Do not lick a frozen pole.
  3. Don’t go chasing waterfalls. (Courtesy of TLC)
  4. Don’t let your babies grow up to be cowboys. (Courtesy of Waylon Jennings & Willie Nelson)

Final Thoughts On 28 Life Lessons in 28 Years

Most of the lessons I’ve learned in life were learned the hard way. I’m sure many of you can relate to at least some of my mistakes.

I know that I’m missing some key lessons, so I’m sure I can relate to some of yours as well!! Leave a comment and let me know some of the life lessons you’ve learned in your years on this earth.