Depression is on the rise in the United States, and it doesn’t discriminate against anyone. Once thought of as an issue that targets adults, depression in teenagers is actually alarmingly common. Teenagers are under more pressure than ever, and they likely haven’t quite figured out how to manage it all. School, homework, extra curricular activities, studying, and all of the…
Tag: Self Care
28 Life Lessons in 28 Years
I turned 28 on the 11th (and my baby turned 2 the same day!!) and I spent quite a bit of time reminiscing and reflecting on the past years of my life. With the reflection came some of the life lessons I have learned along the way. There have been so many events in my past that I always think…